Beyond better, Original cashew sauce & dip mix
Brandedby Boulder Vegans, Llc
140 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 28.6 g.
Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 98%, and more total fat than 97%.
Beyond better, Original cashew sauce & dip mix, 1/4 cup (28 g)
140 calories
- Protein6 g16% of calories
- Carbs14 g37% of calories
incl. 5 g fiber · 2 g sugars
- Fat8 g47% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850246005013 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B12225% 5.4 µg
- Riboflavin (B2)222% 2.9 mg
- Niacin (B3)88% 14 mg
- Vitamin B671% 1.2 mg
- Thiamin (B1)70% 0.84 mg
- Pantothenic acid (B5)50% 2.5 mg
- Folate30% 120 µg
- Vitamin K5% 6.4 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Zinc123% 13.5 mg
- Copper44% 0.4 mg
- Sodium17% 390 mg
- Magnesium14% 59.9 mg
- Manganese12% 0.28 mg
- Iron10% 1.8 mg
- Phosphorus8% 100 mg
- Selenium8% 4.2 µg
- Calcium2% 19.9 mg
- Potassium1% 58 mg
Ingredients
Organic cashews, Nutritional yeast, Organic tapioca, Organic sea salt, Organic herbs and spices, Organic onion, Organic garlic, Organic acacia fiber (prebiotic), Guar gum, Organic turmeric, Organic yellow mustard, Organic cayenne, Xanthan gum, Vegan lactic acid.
- Brand
- Beyond better
- Made by
- Boulder Vegans, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 850246005013
- Category
- Seasoning Mixes, Salts, Marinades & Tenderizers
- Label updated
- 2019-08-30
How it compares
Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 5 of 8,051 other records.
leastmostTotal fat
Higher than 97%
Same value as 20 of 8,027 other records.
leastmostCalories
Higher than 96%
Same value as 149 of 8,124 other records.
leastmostFiber
Higher than 94%
Same value as 3 of 3,855 other records.
leastmostIron
Higher than 83%
Same value as 5 of 3,758 other records.
leastmostSodium
Lower than 83%
Same value as 3 of 8,067 other records.
leastmost
Questions
- How many calories are in beyond better, original cashew sauce & dip mix?
- 1/4 cup (28 g): 140 calories; protein: 6 g, carbohydrates: 14 g, fat: 8 g.
- How much protein is in beyond better, original cashew sauce & dip mix?
- 21.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in beyond better, original cashew sauce & dip mix?
- 32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 31 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 17.9 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 6.4 mg |
| Magnesium, Mg | 214 mg |
| Phosphorus, P | 357 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 1,393 mg |
| Zinc, Zn | 48.2 mg |
| Copper, Cu | 1.4 mg |
| Manganese, Mn | 1 mg |
| Selenium, Se | 15 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 3 mg |
| Riboflavin | 10.3 mg |
| Niacin | 50 mg |
| Pantothenic acid | 8.9 mg |
| Vitamin B-6 | 4.3 mg |
| Folate, total | 429 µg |
| Vitamin B-12 | 19.3 µg |
| Vitamin A, IU | 357 iu |
| Vitamin K (phylloquinone) | 22.9 µg |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 14.3 g |
| Fatty acids, total polyunsaturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489661, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.