Beyond better, Cashew sauce & dip mix, Spicy queso, Spicy queso

Brandedby Boulder Vegans, Llc

140 calories in 0.25 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Beyond better, Cashew sauce & dip mix, Spicy queso, Spicy queso, 0.25 cup (28 g)

140 calories

Protein
6 g
Carbs
14 g
Fat
8 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 58 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12225% 5.4 µg
  • Riboflavin (B2)209% 2.7 mg
  • Niacin (B3)88% 14 mg
  • Vitamin B671% 1.2 mg
  • Thiamin (B1)70% 0.84 mg
  • Pantothenic acid (B5)50% 2.5 mg
  • Folate30% 120 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc123% 13.5 mg
  • Copper44% 0.4 mg
  • Sodium17% 390 mg
  • Magnesium14% 59.9 mg
  • Manganese12% 0.28 mg
  • Iron10% 1.8 mg
  • Phosphorus8% 100 mg
  • Selenium8% 4.2 µg
  • Calcium2% 19.9 mg
  • Potassium1% 58 mg

Ingredients

Organic cashews, Nutritional yeast, Organic tapioca, Organic sea salt, Organic herbs and spices, Organic chili powder, Organic onion, Organic garlic, Organic acacia fiber (prebiotic), Organic bell pepper, Guar gum, Organic yellow mustard, Organic turmeric, Organic cayenne, Xanthan gum, Vegan lactic acid.

Brand
Beyond better
Made by
Boulder Vegans, Llc
Label serving
0.25 cup
Barcode (GTIN/UPC)
850246005006
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2019-08-30

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 5 of 8,176 other records.

    leastmost
  • Total fat

    Higher than 97%

    Same value as 21 of 8,155 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 151 of 8,251 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 3 of 3,904 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 5 of 3,802 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 3 of 8,199 other records.

    leastmost

Questions

How many calories are in beyond better, cashew sauce & dip mix, spicy queso, spicy queso?
0.25 cup (28 g): 140 calories; protein: 6 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in beyond better, cashew sauce & dip mix, spicy queso, spicy queso?
21.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in beyond better, cashew sauce & dip mix, spicy queso, spicy queso?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Energy500 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary17.9 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Magnesium, Mg214 mg
Phosphorus, P357 mg
Potassium, K207 mg
Sodium, Na1,393 mg
Zinc, Zn48.2 mg
Copper, Cu1.4 mg
Manganese, Mn1 mg
Selenium, Se15 µg
Vitamin C, total ascorbic acid0 mg
Thiamin3 mg
Riboflavin9.7 mg
Niacin50 mg
Pantothenic acid8.9 mg
Vitamin B-64.3 mg
Folate, total429 µg
Vitamin B-1219.3 µg
Vitamin A, IU3,571 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489662, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.