Betty lou's apple cinnamon fruit bar, Apple cinnamon

USDA name: Apple cinnamon fruit bar, Apple cinnamon

Brandedby Betty Lou's Inc.

200 calories in 1 bar (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 73.7 g, fat: 5.3 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 89%, and more total fat than 87%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Betty lou's apple cinnamon fruit bar, Apple cinnamon, 1 bar (57 g)

200 calories

  • Protein1.0 g2% of calories
  • Carbs42 g84% of calories

    incl. 4 g fiber · 24 g sugars

  • Fat3 g14% of calories

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 24 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 016073521458 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 90.1 mg
  • Calcium2% 19.9 mg

Ingredients

Apple fruit filling (mixed fruit juice concentrate [pineapple, Peach, Apple, Pear], Apples, Tapioca starch, Currants, Natural flavor, Water, Citric acid, Pectin, Cinnamon, Locust bean gum, Annatto extract and turmeric for color), Oats, Gluten free flour blend (potato starch, Brown rice flour, Sorghum flour, Tapioca starch), Brown rice syrup, Grape juice, Dietary tapioca fiber, Safflower oil, Guar gum, Xanthan gum, Sea salt, Cinnamon, Leavening (baking soda), Ginger.

Brand
Betty lou's
Made by
Betty Lou's Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016073521458
Category
Wholesome Snacks
Label updated
2020-04-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 0 of 5,971 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 5,977 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 4 of 6,000 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 4 of 5,428 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 27 of 5,931 other records.

    leastmost

  • Vitamin C

    Higher than 61%

    Same value as 4 of 3,362 other records.

    leastmost

Questions

How many calories are in betty lou's apple cinnamon fruit bar, apple cinnamon?
1 bar (57 g): 200 calories; protein: 1.0 g, carbohydrates: 42 g, fat: 3 g.
How much protein is in betty lou's apple cinnamon fruit bar, apple cinnamon?
1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in betty lou's apple cinnamon fruit bar, apple cinnamon?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein1.8 g
Total lipid (fat)5.3 g
Carbohydrate, by difference73.7 g
Fiber, total dietary7 g
Total Sugars42.1 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na158 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2137538, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.