Betty lou's apple cinnamon fruit bar, Apple cinnamon

USDA name: Apple cinnamon fruit bar, Apple cinnamon

Brandedby Betty Lou's Inc.

200 calories in 1 bar (57 g). 1.8 g protein, 73.7 g carbs and 5.3 g fat per 100 g.

Serving
1
= 57 g
200KCAL

Betty lou's apple cinnamon fruit bar, Apple cinnamon, 1 bar (57 g)

200 calories

Protein
1.0 g
Carbs
42 g
Fat
3 g
Fiber
4 g
Sugars
24 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 24 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 90.1 mg
  • Calcium2% 19.9 mg

Ingredients

Apple fruit filling (mixed fruit juice concentrate [pineapple, Peach, Apple, Pear], Apples, Tapioca starch, Currants, Natural flavor, Water, Citric acid, Pectin, Cinnamon, Locust bean gum, Annatto extract and turmeric for color), Oats, Gluten free flour blend (potato starch, Brown rice flour, Sorghum flour, Tapioca starch), Brown rice syrup, Grape juice, Dietary tapioca fiber, Safflower oil, Guar gum, Xanthan gum, Sea salt, Cinnamon, Leavening (baking soda), Ginger.

Brand
Betty lou's
Made by
Betty Lou's Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016073521458
Category
Wholesome Snacks
Label updated
2020-04-21

How it compares

Against the 6021 foods in Wholesome Snacks, per 100 g.

  • Sodium

    Higher than 89%

    leastmost
  • Total fat

    Higher than 87%

    leastmost
  • Calories

    Higher than 76%

    leastmost
  • Iron

    Higher than 66%

    leastmost
  • Fiber

    Higher than 66%

    leastmost
  • Vitamin C

    Higher than 61%

    leastmost

Questions

How many calories are in betty lou's apple cinnamon fruit bar, apple cinnamon?
1 bar (57 g) has 200 calories, 1.0 g of protein, 42 g of carbohydrates and 3 g of fat.
How much protein is in betty lou's apple cinnamon fruit bar, apple cinnamon?
1.8 g per 100 g, which is 2% of its calories.
How many net carbs are in betty lou's apple cinnamon fruit bar, apple cinnamon?
66.7 g per 100 g: 73.7 g of carbohydrates minus 7 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy351 kcal
Protein1.8 g
Total lipid (fat)5.3 g
Carbohydrate, by difference73.7 g
Fiber, total dietary7 g
Total Sugars42.1 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na158 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2137538, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.