Bettylou's apple cinnamon fruit bar, Apple cinnamon

USDA name: Apple cinnamon fruit bar, Apple cinnamon

Brandedby Betty Lou's Inc.

200 calories in 1 bar (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 73.7 g, fat: 5.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 98%, and less total fat than 96%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Bettylou's apple cinnamon fruit bar, Apple cinnamon, 1 bar (57 g)

200 calories

  • Protein1.0 g2% of calories
  • Carbs42 g84% of calories

    incl. 4 g fiber · 24 g sugars

  • Fat3 g14% of calories

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 24 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016073612255 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 90.1 mg
  • Calcium2% 19.9 mg

Ingredients

Apple fruit filling (mixed fruit juice concentrate [pineapple, Peach, Apple, Pear], Apples, Tapioca starch, Currants, Natural flavor, Water, Citric acid, Pectin, Cinnamon, Locust bean gum, Annatto extract and turmeric for color), Oats, Gluten free flour blend (potato starch, Brown rice flour, Sorghum flour, Tapioca starch), Brown rice syrup, Grape juice, Dietary tapioca fiber, Safflower oil, Guar gum, Xanthan gum, Sea salt, Cinnamon, Leavening (baking soda), Ginger.

Brand
Bettylou's
Made by
Betty Lou's Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016073612255
Category
Snack, Energy & Granola Bars
Label updated
2018-11-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 5 of 7,955 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 11 of 7,962 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 1 of 7,952 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 3 of 7,937 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 89 of 7,977 other records.

    leastmost
  • Iron

    Lower than 87%

    Same value as 14 of 7,772 other records.

    leastmost

Questions

How many calories are in bettylou's apple cinnamon fruit bar, apple cinnamon?
1 bar (57 g): 200 calories; protein: 1.0 g, carbohydrates: 42 g, fat: 3 g.
How much protein is in bettylou's apple cinnamon fruit bar, apple cinnamon?
1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bettylou's apple cinnamon fruit bar, apple cinnamon?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein1.8 g
Total lipid (fat)5.3 g
Carbohydrate, by difference73.7 g
Fiber, total dietary7 g
Total Sugars42.1 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na158 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1957485, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.