Betty crocker, Ultimate mashed potatoes, Roasted garlic & parmesan cheese

Brandedby General Mills, Inc.

110 calories in 0.333 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 53.1 g, fat: 9.4 g.

Serving
1
= 32 g
110KCAL

Betty crocker, Ultimate mashed potatoes, Roasted garlic & parmesan cheese, 0.333 cup (32 g)

110 calories

Protein
2 g
Carbs
17 g
Fat
3 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.333 cup (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 470 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 19.8 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium5% 250 mg
  • Calcium2% 19.8 mg

Ingredients

Potatoes*, Water, Interesterified soybean oil, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Salt, Maltodextrin, Nonfat milk, Sodium phosphate, Sugar, Roasted garlic*, Natural flavor, Modified corn starch, Roasted garlic, Mono and diglycerides, Sodium alginate, Lactic acid,M sea salt, Garlic*, Xanthan gum, Onion*, Vegetable oil (canola, Soybean and/or sunflower oil), Spices, Calcium lactate, Yeast extract, Silicon dioxide (anticaking agent), Yellow 6 lake, Color added, Soy flour. Freshness preserved by sorbic acid, Sodium acid pyrophosphate, Sodium bisulfite, Citric acid.

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
016000450813
Category
Entrees, Sides & Small Meals
Label updated
2018-08-09

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 0 of 884 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 1,393 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 3 of 1,380 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 1 of 1,385 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 1 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 3 of 1,364 other records.

    leastmost

Questions

How many calories are in betty crocker, ultimate mashed potatoes, roasted garlic & parmesan cheese?
0.333 cup (32 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in betty crocker, ultimate mashed potatoes, roasted garlic & parmesan cheese?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker, ultimate mashed potatoes, roasted garlic & parmesan cheese?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy344 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference53.1 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Calcium, Ca62 mg
Potassium, K781 mg
Sodium, Na1,469 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1635933, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.