Betty crocker pancake set

USDA name: Pancake set

Brandedby IQ Accessories, Inc.

200 calories in 1/2 cup (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 70.2 g, fat: 4.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 87%, and less calories than 79%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Betty crocker pancake set, 1/2 cup (57 g)

200 calories

  • Protein6 g12% of calories
  • Carbs40 g77% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size1/2 cup (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 440 mg19%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 6 g
Calcium 79.8 mg6%
Iron 1.8 mg10%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg
  • Potassium2% 115 mg

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Defatted soy flour, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Palm oil, Dextrose, Buttermilk, Salt, Egg yolk with sodium silicoaluminate, Egg white, Datem.

Brand
Betty crocker
Made by
IQ Accessories, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
872197636887
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-01-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 15 of 3,283 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 17 of 3,292 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 5 of 3,277 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 4 of 3,269 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 0 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 27 of 3,117 other records.

    leastmost

Questions

How many calories are in betty crocker pancake set?
1/2 cup (57 g): 200 calories; protein: 6 g, carbohydrates: 40 g, fat: 2.5 g.
How much protein is in betty crocker pancake set?
10.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker pancake set?
68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy351 kcal
Protein10.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference70.2 g
Fiber, total dietary1.8 g
Total Sugars15.8 g
Calcium, Ca140 mg
Iron, Fe3.2 mg
Potassium, K202 mg
Sodium, Na772 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1947457, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.