Frankford pancake skillet set

USDA name: Pancake skillet set

Brandedby Frankford Candy, Llc

50 calories in 1 pancake) | dry mix (makes (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 99%, and less calories than 95%.

Compare with another food →

Serving
1
= 16 g
50KCAL
Where the calories come from

Frankford pancake skillet set, 1 pancake) | dry mix (makes (16 g)

50 calories

  • Protein1 g8% of calories
  • Carbs12 g92% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pancake) | dry mix (makes (16 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 25.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041376407475 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron3% 0.6 mg
  • Calcium1% 9.9 mg
  • Potassium1% 25.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, And folic acid), Sugar, Buttermilk solids, Sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, And salt.

Brand
Frankford
Made by
Frankford Candy, Llc
Label serving
1 pancake) | dry mix (makes
Barcode (GTIN/UPC)
041376407475
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-08-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 3,283 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 7 of 3,292 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 13 of 3,168 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 17 of 3,219 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 18 of 3,269 other records.

    leastmost

Questions

How many calories are in frankford pancake skillet set?
1 pancake) | dry mix (makes (16 g): 50 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in frankford pancake skillet set?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in frankford pancake skillet set?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein6.3 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary6.2 g
Total Sugars12.5 g
Sugars, added12.5 g
Calcium, Ca62 mg
Iron, Fe3.8 mg
Potassium, K162 mg
Sodium, Na1,812 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2179034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.