How many calories are in betty crocker, cookie mix, eggnog, eggnog?

3 Tbsp (28 g) has 110 calories, 1.0 g of protein, 23 g of carbohydrates and 1.5 g of fat.

How much protein is in betty crocker, cookie mix, eggnog, eggnog?

3.6 g per 100 g, which is 4% of its calories.

How many net carbs are in betty crocker, cookie mix, eggnog, eggnog?

82.1 g per 100 g: 82.1 g of carbohydrates minus 0 g of fiber.

Betty crocker, Cookie mix, Eggnog, Eggnog

Brandedby General Mills, Inc.

110 calories in 3 Tbsp (28 g). 3.6 g protein, 82.1 g carbs and 5.4 g fat per 100 g.

Serving

= 28 g

Betty crocker, Cookie mix, Eggnog, Eggnog, 3 Tbsp (28 g)

110 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size3 Tbsp (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 13 g

Protein 1.0 g

Iron 0.36 mg2%

Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)3% 0.034 mg
Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium3% 80.1 mg
Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Vegetable oil (palm and or partially hydrogenated soybean and/or cottonseed oil), Leavening (baking soda, Sodium aluminum phosphate), Salt, Cinnamon, Spices, Natural and artificial flavor.

Brand: Betty crocker
Made by: General Mills, Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 016000451018
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-07-24

How it compares

Against the 3198 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 80%
leastmost
Sodium
Lower than 78%
leastmost
Protein
Lower than 76%
leastmost
Potassium
Lower than 76%
leastmost
Carbohydrates
Higher than 74%
leastmost

Questions

How many calories are in betty crocker, cookie mix, eggnog, eggnog?: 3 Tbsp (28 g) has 110 calories, 1.0 g of protein, 23 g of carbohydrates and 1.5 g of fat.
How much protein is in betty crocker, cookie mix, eggnog, eggnog?: 3.6 g per 100 g, which is 4% of its calories.
How many net carbs are in betty crocker, cookie mix, eggnog, eggnog?: 82.1 g per 100 g: 82.1 g of carbohydrates minus 0 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	393 kcal
Protein	3.6 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	0 g
Total Sugars	46.4 g
Iron, Fe	1.3 mg
Potassium, K	54 mg
Sodium, Na	286 mg
Thiamin	0 mg
Riboflavin	0.12 mg
Niacin	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1633526, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.