Betty Crocker Banana Nut Muffin Mix

Brandedby General mills sales inc.

270 calories in Per 1/2 cup mix (68 g). Per 100 g, protein: 4.4 g, carbohydrates: 77.9 g, fat: 7.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more carbohydrates than 78%, and more iron than 77%.

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Serving
1
= 68 g
270KCAL
Where the calories come from

Betty Crocker Banana Nut Muffin Mix, Per 1/2 cup mix (68 g)

270 calories

  • Protein3 g4% of calories
  • Carbs53 g79% of calories

    incl. 1 g fiber · 27 g sugars

  • Fat5 g17% of calories

Nutrition Facts

Serving sizePer 1/2 cup mix (68 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 53 g19%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 26 g52%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000302709 · We may earn a commission

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Dextrose, Palm Oil, Walnuts, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Datem, Caramel Color, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Nonfat Milk. Freshness Preserved by Bht.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
Per 1/2 cup mix
Barcode (GTIN/UPC)
00016000302709
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-10-20

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 849 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 0 of 845 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 0 of 845 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 0 of 853 other records.

    leastmost

  • Fiber

    Lower than 59%

    Same value as 8 of 849 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker banana nut muffin mix?
Per 1/2 cup mix (68 g): 270 calories; protein: 3 g, carbohydrates: 53 g, fat: 5 g.
How much protein is in betty crocker banana nut muffin mix?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker banana nut muffin mix?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy397 kcal
Protein4.4 g
Total lipid (fat)7.3 g
Carbohydrate, by difference77.9 g
Fiber, total dietary1.5 g
Total Sugars39.7 g
Sugars, added38.2 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na647 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746601, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.