Betty Crocker Banana Nut Muffin Mix

Brandedby General mills sales inc.

270 calories in Per 1/2 cup mix (68 g). Per 100 g, protein: 4.4 g, carbohydrates: 77.9 g, fat: 7.3 g.

Serving
1
= 68 g
270KCAL

Betty Crocker Banana Nut Muffin Mix, Per 1/2 cup mix (68 g)

270 calories

Protein
3 g
Carbs
53 g
Fat
5 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving sizePer 1/2 cup mix (68 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 53 g19%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 26 g52%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron13% 2.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Dextrose, Palm Oil, Walnuts, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Datem, Caramel Color, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Nonfat Milk. Freshness Preserved by Bht.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    Per 1/2 cup mix
    Barcode (GTIN/UPC)
    00016000302709
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-10-20

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 78%

      Same value as 0 of 851 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 0 of 847 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 0 of 847 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 0 of 855 other records.

      leastmost

    • Fiber

      Lower than 60%

      Same value as 8 of 851 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker banana nut muffin mix?
    Per 1/2 cup mix (68 g): 270 calories; protein: 3 g, carbohydrates: 53 g, fat: 5 g.
    How much protein is in betty crocker banana nut muffin mix?
    4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker banana nut muffin mix?
    76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy397 kcal
    Protein4.4 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference77.9 g
    Fiber, total dietary1.5 g
    Total Sugars39.7 g
    Sugars, added38.2 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K0 mg
    Sodium, Na647 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746601, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.