Betty Crocker Banana Nut Muffin Mix and Quick Bread Mix

Brandedby General mills sales inc.

290 calories in Per 1/2 cup mix (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 78.6 g, fat: 8.6 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 83%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 70 g
290KCAL
Where the calories come from

Betty Crocker Banana Nut Muffin Mix and Quick Bread Mix, Per 1/2 cup mix (70 g)

290 calories

  • Protein4 g6% of calories
  • Carbs55 g76% of calories

    incl. 0.98 g fiber · 28 g sugars

  • Fat6 g19% of calories

Nutrition Facts

Serving sizePer 1/2 cup mix (70 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 55 g20%
Dietary Fiber 0.98 g3%
Total Sugars 28 g
Includes Added Sugars 27 g54%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.3 mg7%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron9% 1.6 mg
  • Calcium7% 90.3 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Walnut Pieces, Corn Syrup, Palm Oil, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Corn Starch, Monoglycerides, Degermed Corn Meal, Cellulose Gum, Xanthan Gum, Natural and Artificial Flavor, Caramel Color, Cocoa Processed with Alkali. Freshness Preserved by Bht.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
Per 1/2 cup mix
Barcode (GTIN/UPC)
00016000456013
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-10-27

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 0 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 5 of 849 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 4 of 849 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 8 of 845 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 6 of 853 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 9 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker banana nut muffin mix and quick bread mix?
Per 1/2 cup mix (70 g): 290 calories; protein: 4 g, carbohydrates: 55 g, fat: 6 g.
How much protein is in betty crocker banana nut muffin mix and quick bread mix?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker banana nut muffin mix and quick bread mix?
77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy414 kcal
Protein5.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference78.6 g
Fiber, total dietary1.4 g
Total Sugars40 g
Sugars, added38.6 g
Calcium, Ca129 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na600 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746395, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.