Better way 7 grain gluten free bread, 7 grain

USDA name: 7 grain gluten free bread, 7 grain

Brandedby Lewis Bakeries Inc.

80 calories in 1 slice (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 44.4 g, fat: 2.8 g.

Serving
1
= 36 g
80KCAL

Better way 7 grain gluten free bread, 7 grain, 1 slice (36 g)

80 calories

Protein
2 g
Carbs
16 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 135 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Water, Brown rice flour, Tapioca starch, Tapioca syrup, Whole grain sorghum flour, Xanthan gum, Whole grain millet seeds, Contains 2% or less of each of the following: whole eggs, Whole grain millet flour, Whole grain amaranth seeds, Whole grain teff seeds, Red quinoa seeds, Extra virgin olive oil, Molasses, Salt, Cultured rice flour, Yeast, Enzymes.

    Brand
    Better way
    Made by
    Lewis Bakeries Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    024126017087
    Category
    Breads & Buns
    Label updated
    2021-03-20

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 93%

      Same value as 20 of 10,028 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 52 of 10,061 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 37 of 9,910 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 65 of 10,029 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 87 of 10,032 other records.

      leastmost

    Questions

    How many calories are in better way 7 grain gluten free bread, 7 grain?
    1 slice (36 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1 g.
    How much protein is in better way 7 grain gluten free bread, 7 grain?
    5.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in better way 7 grain gluten free bread, 7 grain?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy222 kcal
    Protein5.6 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary2.8 g
    Total Sugars5.6 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868076, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.