Better bakery pretzel melt sandwiches, Egg, Bacon & cheddar cheese

USDA name: Pretzel melt sandwiches, Egg, Bacon & cheddar cheese

Brandedby AdvancePierre Foods Inc.

420 calories in 147 g. Per 100 g, protein: 15 g, carbohydrates: 32.6 g, fat: 10.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 85%, and more calcium than 84%.

Compare with another food →

Serving
1
= 147 g
420KCAL
Where the calories come from

Better bakery pretzel melt sandwiches, Egg, Bacon & cheddar cheese, 147 g

420 calories

  • Protein22 g21% of calories
  • Carbs48 g45% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat16 g34% of calories

Nutrition Facts

Serving size147 g
Amount per serving
Calories
420
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 700 mg30%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 22 g
Calcium 179 mg14%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 858312002164 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium14% 179 mg
  • Iron10% 1.8 mg

Ingredients

Wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, [may contain vitamin c {ascorbic acid added as a dough conditioner}, Enzyme (added for improved baking), Malted barley flour]), Egg patties (egg whites, Water, Modified food starch, Natural flavors, Guar gum, Xanthan gum, Color [includes beta carotene]), Mild cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [coloring]), Water, Fully cooked applewood smoked sliced bacon natural smoke flavor added (cured with: water, Salt, Sugar, Natural smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Unsalted butter (pasteurized cream, Lactic acid, Starter distillate), Nonfat dry milk, Grated parmesan cheese (pasteurized part-skim cow's milk, Culture, Salt, Starch and powdered cellulose to prevent caking), Yeast, Sugar, Salt, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Soybean oil, Enzymes), Buttery cheddar hs ([dehydrated blend] whey, Partially hydrogenated soybean oil, Maltodextrin, Salt, Whey, Protein concentrate, Cheese [cheddar and semisoft [pasteurized milk, Cheese culture, Salt, Enzymes], Contains less than 2% of monosodium glutamate, Sodium phosphate, Lactic acid, Citric acid, Butter, Yellow 5, Autolyzed yeast extract, Yellow 6, Spice, Artificial flavor, Tricalcium phosphate).

Brand
Better bakery
Made by
AdvancePierre Foods Inc.
Label serving
147 g
Barcode (GTIN/UPC)
858312002164
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-02-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 2 of 4,548 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 8 of 4,519 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 1 of 4,552 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 20 of 4,539 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 40 of 4,556 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 114 of 4,545 other records.

    leastmost

Questions

How many calories are in better bakery pretzel melt sandwiches, egg, bacon & cheddar cheese?
147 g: 420 calories; protein: 22 g, carbohydrates: 48 g, fat: 16 g.
How much protein is in better bakery pretzel melt sandwiches, egg, bacon & cheddar cheese?
15 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in better bakery pretzel melt sandwiches, egg, bacon & cheddar cheese?
31.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein15 g
Total lipid (fat)10.9 g
Carbohydrate, by difference32.6 g
Fiber, total dietary0.7 g
Total Sugars4.8 g
Calcium, Ca122 mg
Iron, Fe1.2 mg
Sodium, Na476 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU340 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090732, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.