Better bakery pretzel melt sandwich

USDA name: Pretzel melt sandwich

Brandedby AdvancePierre Foods Inc.

400 calories in 164 grm (164 g). Per 100 g, protein: 13.4 g, carbohydrates: 29.3 g, fat: 8.5 g.

Serving
1
= 164 g
400KCAL

Better bakery pretzel melt sandwich, 164 grm

400 calories

Protein
22 g
Carbs
48 g
Fat
14 g
Fiber
0.98 g
Sugars
7 g

Nutrition Facts

Serving size164 grm (164 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 47.6 mg16%
Sodium 700 mg30%
Total Carbohydrate 48 g17%
Dietary Fiber 0.98 g4%
Total Sugars 7 g
Protein 22 g
Calcium 180 mg14%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium14% 180 mg
  • Iron8% 1.4 mg

Ingredients

Wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, [may contain vitamin c {ascorbic acid added as a dough conditioner}, Enzyme {added for improved baking}, Malted barley flour]), Egg patties (egg whites, Water, Modified food starch, Natural flavors, Guar gum, Xanthan gum, Color [includes beta carotene]), Canadian style bacon (water added made with pork sirloin hips, Cured with: water, Salt, Sugar, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium ascorbate, Sodium nitrite), Mild cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto {coloring}), Water, Unsalted butter (pasteurized cream, Lactic acid, Starter distillate), Nonfat dry milk, Grated parmesan cheese (pasteurized part-skim cow's milk, Culture, Salt, Starch and powdered cellulose to prevent caking), Yeast, Sugar, Salt, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Soybean oil, Enzymes), Buttery cheddar hs cheese flavor (dehydrated blend of whey, Partially hydrogenated soybean oil, Maltodextrin, Salt, Whey protein concentrate, Cheese {cheddar and semisoft {pasteurized milk, Cheese culture, Salt, Enzymes}, Contains less than 2% of monosodium glutamate, Sodium phosphate, Lactic acid, Citric acid, Butter, Yellow 5, Autolyzed yeast extract, Yellow 6, Spice, Artificial flavor, Tricalcium phosphate).

Brand
Better bakery
Made by
AdvancePierre Foods Inc.
Label serving
164 grm
Barcode (GTIN/UPC)
858312002171
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-11-02

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 1 of 4,549 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 9 of 4,528 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 47 of 4,555 other records.

    leastmost
  • Protein

    Higher than 75%

    Same value as 2 of 4,561 other records.

    leastmost
  • Vitamin C

    Higher than 74%

    Same value as 14 of 2,696 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 1 of 4,558 other records.

    leastmost

Questions

How many calories are in better bakery pretzel melt sandwich?
164 grm (164 g): 400 calories; protein: 22 g, carbohydrates: 48 g, fat: 14 g.
How much protein is in better bakery pretzel melt sandwich?
13.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in better bakery pretzel melt sandwich?
28.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein13.4 g
Total lipid (fat)8.5 g
Carbohydrate, by difference29.3 g
Fiber, total dietary0.6 g
Total Sugars4.3 g
Calcium, Ca110 mg
Iron, Fe0.88 mg
Sodium, Na427 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU305 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913946, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.