Better bakery pretzel melt sandwiches

USDA name: Pretzel melt sandwiches

Brandedby AdvancePierre Foods Inc.

481 calories in 164 g. Per 100 g, protein: 12.8 g, carbohydrates: 29.3 g, fat: 13.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 84%, and more calcium than 84%.

Compare with another food →

Serving
1
= 164 g
481KCAL
Where the calories come from

Better bakery pretzel melt sandwiches, 164 g

481 calories

  • Protein21 g18% of calories
  • Carbs48 g41% of calories

    incl. 0.98 g fiber · 7 g sugars

  • Fat22 g42% of calories

Nutrition Facts

Serving size164 g
Amount per serving
Calories
481
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 55.8 mg19%
Sodium 540 mg23%
Total Carbohydrate 48 g17%
Dietary Fiber 0.98 g4%
Total Sugars 7 g
Protein 21 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 858312002140 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid. [may contain vitamin c {ascorbic acid added as a dough conditioner}, Enzyme {added for improved baking}, Malted barley flour]), Egg patties (egg whites, Water, Modified food starch, Natural flavors, Guar gum, Xanthan gum, Color [includes beta carotene]), Fully cooked sausage links (pork, Water, Salt, Spices, Dextrose, Sugar), Mild cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [coloring]), Water, Unsalted butter (pasteurized cream, Lactic acid, Starter distillate), Nonfat dry milk, Grated parmesan cheese (pasteurized part-skim cow's milk, Culture, Salt, Starch and powdered cellulose to prevent caking), Yeast, Sugar, Salt, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Soybean oil, Enzymes), Buttery cheddar hs cheese flavor (dehydrated blend of whey, Partially hydrogenated soybean oil, Maltodextrin, Salt, Whey protein concentrate, Cheese [cheddar and semisoft [pasteurized milk, Cheese culture, Salt, Enzymes], Contains less than 2% of monosodium glutamate, Sodium phosphate, Lactic acid, Citric acid, Butter, Yellow 5, Autolyzed yeast extract, Yellow 6, Spice, Artificial flavor, Tricalcium phosphate).

Brand
Better bakery
Made by
AdvancePierre Foods Inc.
Label serving
164 g
Barcode (GTIN/UPC)
858312002140
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 17 of 4,547 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 8 of 4,519 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 16 of 4,556 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 1 of 4,539 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 47 of 4,545 other records.

    leastmost
  • Vitamin C

    Higher than 74%

    Same value as 14 of 2,693 other records.

    leastmost

Questions

How many calories are in better bakery pretzel melt sandwiches?
164 g: 481 calories; protein: 21 g, carbohydrates: 48 g, fat: 22 g.
How much protein is in better bakery pretzel melt sandwiches?
12.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in better bakery pretzel melt sandwiches?
28.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy293 kcal
Protein12.8 g
Total lipid (fat)13.4 g
Carbohydrate, by difference29.3 g
Fiber, total dietary0.6 g
Total Sugars4.3 g
Calcium, Ca122 mg
Iron, Fe0.88 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU305 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913945, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.