Betsy's best bar none! real food bar, Dark chocolate chip

USDA name: Real food bar, Dark chocolate chip

Brandedby Bar None Foods, Llc

290 calories in 1 bar (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 37.5 g, fat: 35.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 95%, and more total fat than 94%.

Compare with another food →

Serving
1
= 56 g
290KCAL
Where the calories come from

Betsy's best bar none! real food bar, Dark chocolate chip, 1 bar (56 g)

290 calories

  • Protein10 g13% of calories
  • Carbs21 g28% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat20 g59% of calories

Nutrition Facts

Serving size1 bar (56 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 10 g
Calcium 39.8 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 859445005039 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium8% 190 mg
  • Calcium3% 39.8 mg

Ingredients

Hemp*, Coconut palm sugar*, Pumpkin seed butter*, Sunflower seed butter*, Chocolate* (70% cacao*, Raw cane sugar*, Cacao butter*, Cacao powder*), Chia*, Water, Flax meal*, Coconut oil*, Sea salt, Vanilla extract*, Cinnamon*.

Brand
Betsy's best bar none!
Made by
Bar None Foods, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
859445005039
Category
Snack, Energy & Granola Bars
Label updated
2019-10-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 1 of 7,977 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 10 of 7,962 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 12 of 7,772 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 117 of 7,937 other records.

    leastmost
  • Vitamin C

    Higher than 72%

    Same value as 10 of 3,824 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 15 of 7,960 other records.

    leastmost

Questions

How many calories are in betsy's best bar none! real food bar, dark chocolate chip?
1 bar (56 g): 290 calories; protein: 10 g, carbohydrates: 21 g, fat: 20 g.
How much protein is in betsy's best bar none! real food bar, dark chocolate chip?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in betsy's best bar none! real food bar, dark chocolate chip?
30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy518 kcal
Protein17.9 g
Total lipid (fat)35.7 g
Carbohydrate, by difference37.5 g
Fiber, total dietary7.1 g
Total Sugars26.8 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289910, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.