Best yet steam-in-bag vegetables cut green beans

USDA name: Steam-in-bag vegetables cut green beans

Brandedby S. M. Flickinger Co., Inc.

35 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more calcium than 76%, and less sodium than 74%.

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Serving
1
= 85 g
35KCAL
Where the calories come from

Best yet steam-in-bag vegetables cut green beans, 3/4 cup (85 g)

35 calories

  • Protein2 g23% of calories
  • Carbs6 g69% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 160 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Green beans.

Brand
Best yet
Made by
S. M. Flickinger Co., Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
042187024936
Category
Frozen Vegetables
Label updated
2023-06-27

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 186 of 3,913 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 81 of 2,483 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 106 of 3,914 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 238 of 3,991 other records.

    leastmost

  • Calories

    Lower than 51%

    Same value as 175 of 4,006 other records.

    leastmost

Questions

How many calories are in best yet steam-in-bag vegetables cut green beans?
3/4 cup (85 g): 35 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in best yet steam-in-bag vegetables cut green beans?
2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in best yet steam-in-bag vegetables cut green beans?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy41 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca47 mg
Iron, Fe0.82 mg
Potassium, K188 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611875, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.