Wellsley farms mixed steam in bag blend of carrots, Whole kernel corn, Cut green beans, And peas vegetables, Mixed

USDA name: Mixed steam in bag blend of carrots, Whole kernel corn, Cut green beans, And peas vegetables, Mixed

Brandedby BJ's Wholesale Club / Corporate Brands

50 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 11.8 g, fat: 0 g.

Serving
1
= 85 g
50KCAL

Wellsley farms mixed steam in bag blend of carrots, Whole kernel corn, Cut green beans, And peas vegetables, Mixed, 3/4 cup (85 g)

50 calories

Protein
2 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 0.7 mg4%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Potassium3% 147 mg
    • Calcium2% 22.1 mg
    • Sodium1% 29.8 mg

    Ingredients

    Carrots, Corn, Green beans, Peas.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    888670083147
    Category
    Frozen Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 70%

      Same value as 6 of 2,487 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 559 of 3,981 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 113 of 3,985 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 79 of 3,997 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 337 of 3,985 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 134 of 4,011 other records.

      leastmost

    Questions

    How many calories are in wellsley farms mixed steam in bag blend of carrots, whole kernel corn, cut green beans, and peas vegetables, mixed?
    3/4 cup (85 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in wellsley farms mixed steam in bag blend of carrots, whole kernel corn, cut green beans, and peas vegetables, mixed?
    2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms mixed steam in bag blend of carrots, whole kernel corn, cut green beans, and peas vegetables, mixed?
    8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein2.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary3.5 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca26 mg
    Iron, Fe0.82 mg
    Potassium, K173 mg
    Sodium, Na35 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609729, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.