Wellsley farms mixed steam in bag blend of carrots, Whole kernel corn, Cut green beans, And peas vegetables, Mixed

USDA name: Mixed steam in bag blend of carrots, Whole kernel corn, Cut green beans, And peas vegetables, Mixed

Brandedby BJ's Wholesale Club / Corporate Brands

50 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 11.8 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less potassium than 70%, and more fiber than 69%.

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Serving
1
= 85 g
50KCAL
Where the calories come from

Wellsley farms mixed steam in bag blend of carrots, Whole kernel corn, Cut green beans, And peas vegetables, Mixed, 3/4 cup (85 g)

50 calories

  • Protein2 g17% of calories
  • Carbs10 g83% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 0.7 mg4%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 147 mg
  • Calcium2% 22.1 mg
  • Sodium1% 29.8 mg

Ingredients

Carrots, Corn, Green beans, Peas.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
3/4 cup
Barcode (GTIN/UPC)
888670083147
Category
Frozen Vegetables
Label updated
2023-06-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 70%

    Same value as 6 of 2,483 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,975 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 113 of 3,979 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 79 of 3,991 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 337 of 3,980 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 134 of 4,006 other records.

    leastmost

Questions

How many calories are in wellsley farms mixed steam in bag blend of carrots, whole kernel corn, cut green beans, and peas vegetables, mixed?
3/4 cup (85 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in wellsley farms mixed steam in bag blend of carrots, whole kernel corn, cut green beans, and peas vegetables, mixed?
2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms mixed steam in bag blend of carrots, whole kernel corn, cut green beans, and peas vegetables, mixed?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca26 mg
Iron, Fe0.82 mg
Potassium, K173 mg
Sodium, Na35 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609729, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.