Best yet spinach & cheese ravioli, Spinach & cheese

USDA name: Spinach & cheese ravioli, Spinach & cheese

Brandedby S. M. Flickinger Co., Inc.

200 calories in 1 cup (110 g). Per 100 g, protein: 8.2 g, carbohydrates: 29.1 g, fat: 3.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 92%, and less sodium than 91%.

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Serving
1
= 110 g
200KCAL
Where the calories come from

Best yet spinach & cheese ravioli, Spinach & cheese, 1 cup (110 g)

200 calories

  • Protein9 g18% of calories
  • Carbs32 g64% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat4 g18% of calories

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 190 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 94.6 mg7%
Iron 1.4 mg8%
Potassium 238 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron8% 1.4 mg
  • Calcium7% 94.6 mg
  • Potassium5% 238 mg

Ingredients

Dough mixture: enriched durum flour (durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Egg whites. Cheese mixture: ricotta cheese (milk, Whey, Cream, Vinegar, Salt and stabilizers [xanthan gum, Locust bean gum, Carrageenan]), Spinach, Egg whites, Romano cheese (pasteurized part-skimmed cow's milk, Cheese cultures, Sea salt, Enzymes and natamycin [to protect flavor]), Water, Sicilian sea salt, White pepper.

Brand
Best yet
Made by
S. M. Flickinger Co., Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042187427072
Category
Frozen Dinners & Entrees
Label updated
2023-06-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 4,987 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 15 of 5,001 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 4 of 4,997 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 16 of 4,974 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 21 of 5,003 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 93 of 4,971 other records.

    leastmost

Questions

How many calories are in best yet spinach & cheese ravioli, spinach & cheese?
1 cup (110 g): 200 calories; protein: 9 g, carbohydrates: 32 g, fat: 4 g.
How much protein is in best yet spinach & cheese ravioli, spinach & cheese?
8.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in best yet spinach & cheese ravioli, spinach & cheese?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy182 kcal
Protein8.2 g
Total lipid (fat)3.6 g
Carbohydrate, by difference29.1 g
Fiber, total dietary1.8 g
Total Sugars0.91 g
Sugars, added0 g
Calcium, Ca86 mg
Iron, Fe1.3 mg
Potassium, K216 mg
Sodium, Na173 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611997, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.