Louisa spinach & cheese toasted ravioli, Spinach & cheese

USDA name: Spinach & cheese toasted ravioli, Spinach & cheese

Brandedby Louisa Food Products Inc

240 calories in 4 Pieces (81 g). Per 100 g, protein: 7.4 g, carbohydrates: 25.9 g, fat: 17.3 g.

Serving
1
= 81 g
240KCAL

Louisa spinach & cheese toasted ravioli, Spinach & cheese, 4 Pieces (81 g)

240 calories

Protein
6 g
Carbs
21 g
Fat
14 g
Fiber
0.97 g
Sugars
1.0 g

Nutrition Facts

Serving size4 Pieces (81 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 380 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Protein 6 g
Calcium 62.4 mg5%
Iron 1.0 mg6%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1.0 mg
  • Calcium5% 62.4 mg
  • Potassium2% 111 mg

Ingredients

Enriched extra fancy durum flour and semolina (durum wheat flour, Semolina, Niacin, Iron [ferrous sulfate] thiamine mononitrate, Riboflavin, Folic acid), Water, Ricotta cheese (pasteurized milk, Pasteurized whey, Pasteurized cream, Vinegar, Stabilizers [xanthan gum, Locust bean gum, Guar gum]), Spinach, Whole eggs, Asiago cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese sauce (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Food starch-modified, Contains 2% or less of sodium phosphate, Milk protein concentrate, Natural flavor, Milkfat, Salt, Lactic acid), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum), Shredded mozzarella cheese (low moisture part skim mozzarella cheese [cultured pasteurized part skim milk, Salt, Enzymes], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Bread crumbs (wheat flour, Sugar, Yeast, Salt), Corn starch, Salt, Dehydrated garlic, Spices. Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Salt, Sugar, Contains less than 2% of spices, Dextrose, Dehydrated garlic, Dehydrated onion, Dehydrated parsley, Yeast, Soybean oil, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Extractives of turmeric and paprika. Fried in soybean oil

Brand
Louisa
Made by
Louisa Food Products Inc
Label serving
4 Pieces
Barcode (GTIN/UPC)
077886401054
Category
Frozen Dinners & Entrees
Label updated
2022-12-09

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 5,006 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 0 of 5,005 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 6 of 5,004 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 0 of 4,990 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 13 of 4,977 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 13 of 4,974 other records.

    leastmost

Questions

How many calories are in louisa spinach & cheese toasted ravioli, spinach & cheese?
4 Pieces (81 g): 240 calories; protein: 6 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in louisa spinach & cheese toasted ravioli, spinach & cheese?
7.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in louisa spinach & cheese toasted ravioli, spinach & cheese?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy296 kcal
Protein7.4 g
Total lipid (fat)17.3 g
Carbohydrate, by difference25.9 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca77 mg
Iron, Fe1.2 mg
Potassium, K137 mg
Sodium, Na469 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449903, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.