Best yet solid pack pumpkin

USDA name: Solid pack pumpkin

Brandedby S. M. Flickinger Co., Inc.

40 calories in 1/2 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 8.3 g, fat: 0 g.

Serving
1
= 120 g
40KCAL

Best yet solid pack pumpkin, 1/2 cup (120 g)

40 calories

Protein
1.0 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 31.2 mg2%
Iron 2 mg11%
Potassium 247 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium5% 247 mg
    • Calcium2% 31.2 mg

    Little or none: Sodium.

    Ingredients

    Pumpkin

    Brand
    Best yet
    Made by
    S. M. Flickinger Co., Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    042187411965
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-27

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 1 of 3,322 other records.

      leastmost

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 3,307 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 1 of 3,311 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 1 of 3,313 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 18 of 3,298 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    Questions

    How many calories are in best yet solid pack pumpkin?
    1/2 cup (120 g): 40 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in best yet solid pack pumpkin?
    0.83 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in best yet solid pack pumpkin?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy33 kcal
    Protein0.83 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.3 g
    Fiber, total dietary2.5 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca26 mg
    Iron, Fe1.7 mg
    Potassium, K206 mg
    Sodium, Na4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611991, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.