Best yet blueberry waffles, Blueberry

USDA name: Blueberry waffles, Blueberry

Brandedby S. M. Flickinger Co., Inc.

160 calories in 2 waffles (70 g). 4.3 g protein, 35.7 g carbs and 8.6 g fat per 100 g.

Serving
1
= 70 g
160KCAL

Best yet blueberry waffles, Blueberry, 2 waffles (70 g)

160 calories

Protein
3 g
Carbs
25 g
Fat
6 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 320 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 269 mg21%
Iron 4 mg22%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B624% 0.4 mg
  • Vitamin A21% 190 µg
  • Vitamin B1221% 0.5 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate11% 44.1 µg

Little or none: Thiamin (B1), Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium21% 269 mg
  • Phosphorus19% 240 mg
  • Sodium14% 320 mg
  • Potassium1% 60.2 mg

Ingredients

Enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Nonfat milk, Water, Imitation blueberry bits [sugar, Wheat flour, Wheat starch, Fructose, Canola oil, Dextrose, Corn syrup solids, Natural and artificial flavors, Cellulose gum, Blue 2 lake, Gum acacia, Red 40 lake, Sodium alginate and sodium bicarbonate], Soybean oil, Whole eggs, Sugar, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Soy lecithin, Salt, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin, Natural and artificial flavor.

Brand
Best yet
Made by
S. M. Flickinger Co., Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
042187208985
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-06-27

How it compares

Against the 905 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Vitamin C

    Lower than 100%

    leastmost
  • Calcium

    Higher than 92%

    leastmost
  • Protein

    Lower than 88%

    leastmost
  • Iron

    Higher than 84%

    leastmost
  • Carbohydrates

    Lower than 76%

    leastmost

Questions

How many calories are in best yet blueberry waffles, blueberry?
2 waffles (70 g) has 160 calories, 3 g of protein, 25 g of carbohydrates and 6 g of fat.
How much protein is in best yet blueberry waffles, blueberry?
4.3 g per 100 g, which is 7% of its calories.
How many net carbs are in best yet blueberry waffles, blueberry?
35.7 g per 100 g: 35.7 g of carbohydrates minus 0 g of fiber.

Similar foods

All 26 nutrients, per 100 g+
Energy229 kcal
Protein4.3 g
Total lipid (fat)8.6 g
Carbohydrate, by difference35.7 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added5.7 g
Calcium, Ca384 mg
Iron, Fe5.7 mg
Phosphorus, P343 mg
Potassium, K86 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.3 mg
Vitamin B-60.57 mg
Folate, total63 µg
Vitamin B-120.71 µg
Vitamin A, RAE271 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2621873, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.