Best choice woven wheats crackers

USDA name: Woven wheats crackers

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 6 crackers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

Serving
1
= 28 g
120KCAL

Best choice woven wheats crackers, 6 crackers (28 g)

120 calories

Protein
2 g
Carbs
20 g
Fat
4.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size6 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 140 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat, Canola and/or extra virgin olive oil and/or soybean and/or palm oil with tbhq as a preservative, Maltodextrin, Salt, Black pepper, Natural flavors, Onion powder, Garlic powder.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    6 crackers
    Barcode (GTIN/UPC)
    070038637295
    Category
    Crackers & Biscotti
    Label updated
    2019-12-17

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 106 of 3,925 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 77 of 3,874 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 99 of 3,949 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 157 of 3,954 other records.

      leastmost

    Questions

    How many calories are in best choice woven wheats crackers?
    6 crackers (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
    How much protein is in best choice woven wheats crackers?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in best choice woven wheats crackers?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated3.6 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.