Best choice white instant enriched long grain rice, White
USDA name: White instant enriched long grain rice, White
Brandedby Associated Wholesale Grocers, Inc.
160 calories in 1/2 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 82.2 g, fat: 0 g.
Best choice white instant enriched long grain rice, White, 1/2 cup (45 g)
160 calories
- Protein
- 3 g
- Carbs
- 37 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate41% 165 µg
- Niacin (B3)14% 2.2 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
Little or none: Calcium, Potassium, Sodium.
Ingredients
Precooked long grain rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate (thiamin), Folic acid.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 07003858561
- Category
- Rice
- Label updated
- 2023-03-03
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 91%
Same value as 57 of 1,879 other records.
leastmostIron
Higher than 87%
Same value as 158 of 1,791 other records.
leastmostPotassium
Lower than 77%
Same value as 261 of 1,113 other records.
leastmostFiber
Higher than 42%
Same value as 520 of 1,807 other records.
leastmostCalcium
Lower than 40%
Same value as 1,001 of 1,666 other records.
leastmostProtein
Lower than 39%
Same value as 849 of 1,873 other records.
leastmost
Questions
- How many calories are in best choice white instant enriched long grain rice, white?
- 1/2 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.
- How much protein is in best choice white instant enriched long grain rice, white?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in best choice white instant enriched long grain rice, white?
- 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hannaford enriched long grain instant white rice
- Shurfine enriched long grain instant white rice
- Publix enriched long grain instant white rice
- Sarita enriched long grain instant white rice
- Riceland enriched long grain premium instant white rice
- Riceland instant enriched long grain premium white rice
- Food lion enriched long grain instant white rice
- Food lion enriched long grain instant white rice
All 19 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 82.2 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 0 mg |
| Thiamin | 0 mg |
| Niacin | 4.9 mg |
| Folic acid | 222 µg |
| Folate, DFE | 367 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602371, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.