Best choice seasoning blend onions, Celery, Green peppers & red peppers, Seasoning blend

USDA name: Seasoning blend onions, Celery, Green peppers & red peppers, Seasoning blend

Brandedby Associated Wholesale Grocers, Inc.

20 calories in 3/4 cup (75 g). Per 100 g, protein: 1.3 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less calories than 90%, and less potassium than 87%.

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Serving
1
= 75 g
20KCAL
Where the calories come from

Best choice seasoning blend onions, Celery, Green peppers & red peppers, Seasoning blend, 3/4 cup (75 g)

20 calories

  • Protein1.0 g17% of calories
  • Carbs5 g83% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (75 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 5.3 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1.0 g
Calcium 20.3 mg2%
Iron 0.5 mg3%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Potassium2% 90 mg
  • Calcium2% 20.3 mg

Little or none: Sodium.

Ingredients

Onions. Celery. Green pepper. Red pepper.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
070038626886
Category
Frozen Vegetables
Label updated
2022-02-07

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 20 of 4,006 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 2 of 2,483 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 9 of 3,986 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 18 of 3,979 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 69 of 3,975 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 22 of 3,991 other records.

    leastmost

Questions

How many calories are in best choice seasoning blend onions, celery, green peppers & red peppers, seasoning blend?
3/4 cup (75 g): 20 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in best choice seasoning blend onions, celery, green peppers & red peppers, seasoning blend?
1.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in best choice seasoning blend onions, celery, green peppers & red peppers, seasoning blend?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy27 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary2.7 g
Total Sugars2.7 g
Calcium, Ca27 mg
Iron, Fe0.67 mg
Potassium, K120 mg
Sodium, Na7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2281106, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.