Best choice salsa con queso, Medium

USDA name: Salsa con queso, Medium

Brandedby Associated Wholesale Grocers, Inc.

50 calories in 2 Tbsp (30 g). 3.3 g protein, 13.3 g carbs and 11.7 g fat per 100 g.

Serving
1
= 30 g
50KCAL

Best choice salsa con queso, Medium, 2 Tbsp (30 g)

50 calories

Protein
1.0 g
Carbs
4 g
Fat
3.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 200 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Calcium 15 mg1%
Iron 0 mg0%
Potassium 23.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium1% 15 mg

Little or none: Potassium, Iron.

Ingredients

Water, Cheese blend (corn starch, Maltodextrin, Whey protein concentrate, Salt, Dextrose, Cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes] yeast extract, Xanthan gum, Gum arabic), Soybean oil, Cream, Peppers, Sugar, Spices, Lactic acid, Natural flavors, Annatto (naturally occuring color extract).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038611998
Category
Dips & Salsa
Label updated
2020-11-19

How it compares

Against the 6523 foods in Dips & Salsa, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Sodium

    Higher than 77%

    leastmost

  • Potassium

    Lower than 70%

    leastmost

  • Carbohydrates

    Higher than 69%

    leastmost

  • Sugars

    Lower than 66%

    leastmost

Questions

How many calories are in best choice salsa con queso, medium?
2 Tbsp (30 g) has 50 calories, 1.0 g of protein, 4 g of carbohydrates and 3.5 g of fat.
How much protein is in best choice salsa con queso, medium?
3.3 g per 100 g, which is 8% of its calories.
How many net carbs are in best choice salsa con queso, medium?
13.3 g per 100 g: 13.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy167 kcal
Protein3.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K77 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2322719, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.