On the border salsa, Con queso

USDA name: Salsa, Con queso

Brandedby Truco Enterprises

45 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 11.8 g, fat: 8.8 g.

Serving
1
= 34 g
45KCAL

On the border salsa, Con queso, 2 Tbsp (34 g)

45 calories

Protein
1.0 g
Carbs
4 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Calcium2% 20.1 mg

    Little or none: Iron.

    Ingredients

    Water, Green chilies, Monterey jack cheese (milk, Cheese culture, Salt, Enzymes), Non-fat milk, Soybean oil, Maltodextrin, Jalapeno peppers, Modified corn starch, Red bell peppers, Diced tomatoes, Contains less than 2% poblano peppers, Cilantro, Spices, Natural flavor, Sodium alginate, Xanthan gum, Sodium phosphate, Vinegar, Sodium citrate, Datem, Sorbic acid (preservative), And artificial colors (fd&c yellow #5 and fd&c yellow #6).

    Brand
    On the border
    Made by
    Truco Enterprises
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    781138802208
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 0 of 6,892 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 41 of 6,767 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 14 of 6,851 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 9 of 6,335 other records.

      leastmost

    • Total fat

      Higher than 58%

      Same value as 8 of 6,884 other records.

      leastmost

    Questions

    How many calories are in on the border salsa, con queso?
    2 Tbsp (34 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.
    How much protein is in on the border salsa, con queso?
    2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in on the border salsa, con queso?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy132 kcal
    Protein2.9 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0 g
    Total Sugars2.9 g
    Calcium, Ca59 mg
    Iron, Fe0 mg
    Sodium, Na765 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU294 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905360, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.