Best choice raisins

USDA name: Raisins

Brandedby Associated Wholesale Grocers, Inc.

90 calories in 1 box (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: 0 g.

Serving
1
= 28 g
90KCAL

Best choice raisins, 1 box (28 g)

90 calories

Protein
1.0 g
Carbs
22 g
Fat
0 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 box (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 1.0 g
Calcium 14 mg1%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Calcium1% 14 mg

Little or none: Sodium.

Ingredients

Organic raisins.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 box
Barcode (GTIN/UPC)
07003864023
Category
Wholesome Snacks
Label updated
2023-03-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 41 of 5,477 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 385 of 6,024 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 152 of 3,453 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 76 of 6,025 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 182 of 6,018 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,449 other records.

    leastmost

Questions

How many calories are in best choice raisins?
1 box (28 g): 90 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in best choice raisins?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice raisins?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars60.7 g
Calcium, Ca50 mg
Iron, Fe3.6 mg
Potassium, K750 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552716, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.