Best choice plain gluten free bread crumbs, Plain

USDA name: Plain gluten free bread crumbs, Plain

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1/4 cup (30 g). 6.7 g protein, 76.7 g carbs and 1.7 g fat per 100 g.

Serving
1
= 30 g
100KCAL

Best choice plain gluten free bread crumbs, Plain, 1/4 cup (30 g)

100 calories

Protein
2 g
Carbs
23 g
Fat
0.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0 mg0%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Potassium1% 39.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Rice flour, Xanthan gum, Cane sugar, Yeast, Sea salt, Ascorbic acid (as a dough conditioner).

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    070038655114
    Category
    Bread & Muffin Mixes
    Label updated
    2023-03-13

    How it compares

    Against the 1013 foods in Bread & Muffin Mixes, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Calories

      Lower than 89%

      leastmost

    • Sugars

      Lower than 79%

      leastmost

    • Fiber

      Higher than 75%

      leastmost

    • Protein

      Lower than 72%

      leastmost

    • Carbohydrates

      Higher than 72%

      leastmost

    Questions

    How many calories are in best choice plain gluten free bread crumbs, plain?
    1/4 cup (30 g) has 100 calories, 2 g of protein, 23 g of carbohydrates and 0.5 g of fat.
    How much protein is in best choice plain gluten free bread crumbs, plain?
    6.7 g per 100 g, which is 8% of its calories.
    How many net carbs are in best choice plain gluten free bread crumbs, plain?
    70 g per 100 g: 76.7 g of carbohydrates minus 6.7 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca17 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2579016, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.