Good & gather plain gluten free breadcrumbs, Plain

USDA name: Plain gluten free breadcrumbs, Plain

Brandedby Target Stores

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less iron than 85%, and less fiber than 84%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Good & gather plain gluten free breadcrumbs, Plain, 1/4 cup (30 g)

110 calories

  • Protein2 g7% of calories
  • Carbs23 g84% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.099 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium1% 30 mg
  • Iron1% 0.099 mg

Little or none: Calcium.

Ingredients

Rice flour, Xanthan gum, Evaporated cane sugar, Dried yeast, Sea salt, Ascorbic acid (as a dough conditioner).

Brand
Good & gather
Made by
Target Stores
Label serving
1/4 cup
Barcode (GTIN/UPC)
085239078204
Category
Bread & Muffin Mixes
Label updated
2023-06-22

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 3 of 1,007 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 39 of 1,039 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

Questions

How many calories are in good & gather plain gluten free breadcrumbs, plain?
1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in good & gather plain gluten free breadcrumbs, plain?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good & gather plain gluten free breadcrumbs, plain?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.33 mg
Potassium, K100 mg
Sodium, Na933 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605593, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.