Weis quality plain lightly toasted gluten free bread crumbs, Plain

USDA name: Plain lightly toasted gluten free bread crumbs, Plain

Brandedby Weis Markets, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Weis quality plain lightly toasted gluten free bread crumbs, Plain, 1/4 cup (30 g)

110 calories

Protein
2 g
Carbs
25 g
Fat
0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Rice flour, Xanthan gum, Cane sugar, Yeast, Sea salt, Ascorbic acid (added as a dough conditioner).

    Brand
    Weis quality
    Made by
    Weis Markets, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    041497566389
    Category
    Bread & Muffin Mixes
    Label updated
    2020-11-19

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 20 of 1,050 other records.

      leastmost
    • Fiber

      Higher than 75%

      Same value as 108 of 1,005 other records.

      leastmost
    • Iron

      Lower than 75%

      Same value as 36 of 1,012 other records.

      leastmost
    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost
    • Sugars

      Lower than 71%

      Same value as 86 of 1,022 other records.

      leastmost
    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    Questions

    How many calories are in weis quality plain lightly toasted gluten free bread crumbs, plain?
    1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0 g.
    How much protein is in weis quality plain lightly toasted gluten free bread crumbs, plain?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in weis quality plain lightly toasted gluten free bread crumbs, plain?
    76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2242090, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.