Weis quality plain lightly toasted gluten free bread crumbs, Plain

USDA name: Plain lightly toasted gluten free bread crumbs, Plain

Brandedby Weis Markets, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more carbohydrates than 90%, and more fiber than 75%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Weis quality plain lightly toasted gluten free bread crumbs, Plain, 1/4 cup (30 g)

110 calories

  • Protein2 g7% of calories
  • Carbs25 g93% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Rice flour, Xanthan gum, Cane sugar, Yeast, Sea salt, Ascorbic acid (added as a dough conditioner).

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497566389
Category
Bread & Muffin Mixes
Label updated
2020-11-19

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 20 of 1,039 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 108 of 999 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 35 of 1,007 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 85 of 1,010 other records.

    leastmost

Questions

How many calories are in weis quality plain lightly toasted gluten free bread crumbs, plain?
1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in weis quality plain lightly toasted gluten free bread crumbs, plain?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in weis quality plain lightly toasted gluten free bread crumbs, plain?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2242090, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.