Best choice multigrain crackers, Rice & crisp, Rice & crisp

USDA name: Multigrain crackers, Rice & crisp, Rice & crisp

Brandedby Associated Wholesale Grocers, Inc.

70 calories in 4 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 83%, and more calories than 81%.

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Serving
1
= 14 g
70KCAL
Where the calories come from

Best choice multigrain crackers, Rice & crisp, Rice & crisp, 4 crackers (14 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs9 g54% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat3 g40% of calories

Nutrition Facts

Serving size4 crackers (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or soybean and/or palm oil with tbhq added to preserve freshness, Sugar, Whole wheat flour, Defatted wheat germ, Contains 2% or less of: oat bran, Salt, Leavening (sodium acid pyrophosphate, Baking soda, Calcium phosphate), High fructose corn syrup, Corn syrup, Degerminated yellow corn flour, Cornstarch, Soy lecithin, Sodium sulfite.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
4 crackers
Barcode (GTIN/UPC)
070038637288
Category
Crackers & Biscotti
Label updated
2019-12-17

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 42 of 3,902 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 36 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 108 of 3,924 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 114 of 3,925 other records.

    leastmost

Questions

How many calories are in best choice multigrain crackers, rice & crisp, rice & crisp?
4 crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in best choice multigrain crackers, rice & crisp, rice & crisp?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice multigrain crackers, rice & crisp, rice & crisp?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na857 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885222, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.