Best choice lite soy sauce

USDA name: Lite soy sauce

Brandedby Associated Wholesale Grocers, Inc.

estimated 15 calories in 1 Tbsp (15 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 20 g, fat: estimated 0 g.

Serving
1
≈ 15 g (estimated)
15EST. KCAL

Best choice lite soy sauce, 1 Tbsp (15 ml)

15 calories

Estimated calories

Protein
1 gEstimated
Carbs
3 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (15 ml)
Amount per serving
Calories15
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 450 mgEstimated20%
Total Carbohydrate 3 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 2 gEstimated
Protein 1 gEstimated

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mgEstimated

Ingredients

Water, Hydrolyzed soybean and corn protein, Corn syrup, Salt, Caramel color, Lactic acid, Potassium sorbate (preservative).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
070038612810
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2019-12-17

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 82%

    Same value as 303 of 3,505 other records.

    leastmost

  • Sodium (estimated)

    Higher than 80%

    Same value as 38 of 3,491 other records.

    leastmost

  • Sugars (estimated)

    Higher than 55%

    Same value as 119 of 3,137 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 54%

    Same value as 347 of 3,495 other records.

    leastmost

  • Calories (estimated)

    Lower than 52%

    Same value as 259 of 3,515 other records.

    leastmost

  • Total fat (estimated)

    Lower than 41%

    Same value as 2,045 of 3,491 other records.

    leastmost

Questions

How many calories are in best choice lite soy sauce?
1 Tbsp (15 ml): estimated 15 calories; protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 0 g.
How much protein is in best choice lite soy sauce?
estimated 6.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in best choice lite soy sauce?
estimated 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+
Energy100 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars13.3 g
Sodium, Na3,000 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117406, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.