Best choice hamburger jumbo buns, Hamburger

USDA name: Hamburger jumbo buns, Hamburger

Brandedby Associated Wholesale Grocers, Inc.

200 calories in 1 bun (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 53.5 g, fat: 3.5 g.

Serving
1
= 71 g
200KCAL

Best choice hamburger jumbo buns, Hamburger, 1 bun (71 g)

200 calories

Protein
6 g
Carbs
38 g
Fat
2.5 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (71 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 6 g
Calcium 80.9 mg6%
Iron 2 mg11%
Potassium 63.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron11% 2 mg
  • Calcium6% 80.9 mg
  • Potassium1% 63.2 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, And folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: soybean oil, Salt, Vital wheat gluten, Monoglycerides, Ascorbic acid, Enzymes (contains wheat), Soy lecithin, Preservative (calcium propionate).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
070038656197
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 28 of 10,029 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 39 of 9,892 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost
  • Sodium

    Higher than 65%

    Same value as 29 of 10,032 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 86 of 10,028 other records.

    leastmost

Questions

How many calories are in best choice hamburger jumbo buns, hamburger?
1 bun (71 g): 200 calories; protein: 6 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in best choice hamburger jumbo buns, hamburger?
8.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in best choice hamburger jumbo buns, hamburger?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein8.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference53.5 g
Fiber, total dietary1.4 g
Total Sugars5.6 g
Sugars, added5.6 g
Calcium, Ca114 mg
Iron, Fe2.8 mg
Potassium, K89 mg
Sodium, Na507 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155825, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.