Best choice golden round crackers, Golden

USDA name: Golden round crackers, Golden

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 9 crackers (30 g). 6.7 g protein, 63.3 g carbs and 23.3 g fat per 100 g.

Serving
1
= 30 g
150KCAL

Best choice golden round crackers, Golden, 9 crackers (30 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size9 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron6% 1.0 mg
    • Calcium2% 30 mg

    Little or none: Potassium.

    Ingredients

    Organic enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic cane sugar, Salt, Contains less than 2% of leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Organic invert sugar, Organic malted barley extract, Enzymes.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    9 crackers
    Barcode (GTIN/UPC)
    07003866546
    Category
    Crackers & Biscotti
    Label updated
    2023-06-24

    How it compares

    Against the 2293 foods in Crackers & Biscotti, per 100 g.

    • Potassium

      Lower than 100%

      leastmost

    • Sodium

      Higher than 92%

      leastmost

    • Protein

      Lower than 82%

      leastmost

    • Total fat

      Higher than 81%

      leastmost

    • Calories

      Higher than 81%

      leastmost

    • Calcium

      Higher than 73%

      leastmost

    Questions

    How many calories are in best choice golden round crackers, golden?
    9 crackers (30 g) has 150 calories, 2 g of protein, 19 g of carbohydrates and 7 g of fat.
    How much protein is in best choice golden round crackers, golden?
    6.7 g per 100 g, which is 5% of its calories.
    How many net carbs are in best choice golden round crackers, golden?
    60 g per 100 g: 63.3 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Sugars, added6.7 g
    Calcium, Ca100 mg
    Iron, Fe3.3 mg
    Potassium, K0 mg
    Sodium, Na1,067 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2612163, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.