Best choice garlic & basil quinoa & brown rice, Garlic & basil

USDA name: Garlic & basil quinoa & brown rice, Garlic & basil

Brandedby Associated Wholesale Grocers, Inc.

260 calories in 2.5 onz (70 g). Per 100 g, protein: 10 g, carbohydrates: 72.9 g, fat: 5.7 g.

Serving
1
= 70 g
260KCAL

Best choice garlic & basil quinoa & brown rice, Garlic & basil, 2.5 onz (70 g)

260 calories

Protein
7 g
Carbs
51 g
Fat
4 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 51 g19%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0.98 g2%
Protein 7 g
Calcium 30.1 mg2%
Iron 4 mg22%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium18% 420 mg
  • Potassium6% 290 mg
  • Calcium2% 30.1 mg

Ingredients

Quinoa, Precooked parboiled long grain brown rice, Maltodextrin (from corn), Sunflower oil powder (sunflower oil, Modified cornstarch, Maltodextrin (from corn), Mixed tocopherols), Salt, Garlic powder, Onion powder, Sugar, Basil*, Yeast extract, Natural flavors, Black pepper.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
070038662334
Category
Rice
Label updated
2021-11-05

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,869 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 1 of 1,791 other records.

    leastmost
  • Potassium

    Higher than 97%

    Same value as 0 of 1,113 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 0 of 1,854 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 8 of 1,873 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 2 of 1,807 other records.

    leastmost

Questions

How many calories are in best choice garlic & basil quinoa & brown rice, garlic & basil?
2.5 onz (70 g): 260 calories; protein: 7 g, carbohydrates: 51 g, fat: 4 g.
How much protein is in best choice garlic & basil quinoa & brown rice, garlic & basil?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in best choice garlic & basil quinoa & brown rice, garlic & basil?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein10 g
Total lipid (fat)5.7 g
Carbohydrate, by difference72.9 g
Fiber, total dietary5.7 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca43 mg
Iron, Fe5.7 mg
Potassium, K414 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2218765, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.