Stouffer's roasted tuscan style chicken roasted white meat chicken with broccoli florets, Brown rice & quinoa, And a garlic basil sauce complete family meal kit, Roasted tuscan style chicken

USDA name: Roasted tuscan style chicken roasted white meat chicken with broccoli florets, Brown rice & quinoa, And a garlic basil sauce complete family meal kit, Roasted tuscan style chicken

Brandedby Nestle Usa-Frozen Food Division

341 calories in 1/4 package (331 g). Per 100 g, protein: 9.1 g, carbohydrates: 11.5 g, fat: 2.1 g.

Among the other records in Other Deli, per 100 g: less calcium than 90%, and less total fat than 89%.

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Serving
1
= 331 g
341KCAL
Where the calories come from

Stouffer's roasted tuscan style chicken roasted white meat chicken with broccoli florets, Brown rice & quinoa, And a garlic basil sauce complete family meal kit, Roasted tuscan style chicken, 1/4 package (331 g)

341 calories

  • Protein30 g36% of calories
  • Carbs38 g45% of calories

    incl. 5 g fiber · 9 g sugars

  • Fat7 g19% of calories

Nutrition Facts

Serving size1/4 package (331 g)
Amount per serving
Calories341
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 56.3 mg19%
Sodium 791 mg34%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 30 g
Calcium 39.7 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27.1 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 791 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.7 mg

Ingredients

Cooked glazed white meat chicken (white meat chicken, Water, Sugar, 2% or less of salt, Chicken stock, Natural flavor, Honey, Dried garlic, Dried onion, Paprika, Spice, Lemon juice concentrate, Rice starch, Corn oil, Oat fiber), Cooked brown rice (water, Brown rice), Broccoli, Sauce (water, Chicken broth, Onion puree, Modified cornstarch, Extra virgin olive oil, Soybean oil, Spices, Roasted garlic puree, Salt, Lemon juice concentrate, Dried turkey broth, Lemon blend [lemon peel, Sugar, Lemon oil], Flavor, Instant coffee, Sesame oil, Sunflower oil), Cooked red quinoa (water, Red quinoa), Water, Extra virgin olive oil, Salt.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1/4 package
Barcode (GTIN/UPC)
013800595768
Category
Other Deli
Label updated
2020-12-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 90%

    Same value as 43 of 3,409 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 4 of 3,444 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 19 of 3,414 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 20 of 3,457 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 7 of 1,606 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 11 of 3,448 other records.

    leastmost

Questions

How many calories are in stouffer's roasted tuscan style chicken roasted white meat chicken with broccoli florets, brown rice & quinoa, and a garlic basil sauce complete family meal kit, roasted tuscan style chicken?
1/4 package (331 g): 341 calories; protein: 30 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in stouffer's roasted tuscan style chicken roasted white meat chicken with broccoli florets, brown rice & quinoa, and a garlic basil sauce complete family meal kit, roasted tuscan style chicken?
9.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's roasted tuscan style chicken roasted white meat chicken with broccoli florets, brown rice & quinoa, and a garlic basil sauce complete family meal kit, roasted tuscan style chicken?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy103 kcal
Protein9.1 g
Total lipid (fat)2.1 g
Carbohydrate, by difference11.5 g
Fiber, total dietary1.5 g
Total Sugars2.7 g
Calcium, Ca12 mg
Iron, Fe0.33 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, IU227 iu
Fatty acids, total saturated0.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2142366, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.