Best choice french onion dip, French onion

USDA name: French onion dip, French onion

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 20 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 88%, and more total fat than 87%.

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Serving
1
= 30 g
60KCAL
Where the calories come from

Best choice french onion dip, French onion, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs2 g12% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g82% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sour cream (cultured grade a milk and cream, Nonfat dry milk, Modified food starch, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Locust bean gum, Natamycin [preservative]), Salt, Dehydrated onion, Hydrolyzed soy & corn protein, Sugar, Dehydrated parsley, Monosodium glutamate.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038659280
Category
Dips & Salsa
Label updated
2020-12-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 40 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 113 of 6,869 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 81 of 6,877 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 296 of 6,898 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

Questions

How many calories are in best choice french onion dip, french onion?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in best choice french onion dip, french onion?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in best choice french onion dip, french onion?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2386189, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.