Best choice cinnamon toast squares cereal, Cinnamon toast squares

USDA name: Cinnamon toast squares cereal, Cinnamon toast squares

Brandedby Associated Wholesale Grocers, Inc.

333 calories in 100 g. Per 100 g, protein: 7.4 g, carbohydrates: 85.2 g, fat: 0 g.

Among the other records in Cereal, per 100 g: more calcium than 99%, and less calories than 93%.

Compare with another food →

Serving
1
= 100 g
333KCAL
Where the calories come from

Best choice cinnamon toast squares cereal, Cinnamon toast squares, 100 g

333 calories

  • Protein7.4 g8% of calories
  • Carbs85.2 g92% of calories

    incl. 11.1 g fiber · 29.6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
333
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 389 mg17%
Total Carbohydrate 85.2 g31%
Dietary Fiber 11.1 g40%
Total Sugars 29.6 g
Protein 7.4 g
Calcium 556 mg43%
Iron 4 mg22%
Potassium 333 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070038641179 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium43% 556 mg
  • Iron22% 4 mg
  • Sodium17% 389 mg
  • Potassium7% 333 mg

Ingredients

Organic whole grain wheat, Organic cane sugar, Organic rice, Organic oat hull fiber, Organic cinnamon, Sea salt, Calcium carbonate, Tocopherols (antioxidants to maintain freshness).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
070038641179
Category
Cereal
Label updated
2023-01-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 7,704 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 90 of 7,828 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 730 of 7,802 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 73 of 7,800 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 94 of 7,807 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 13 of 7,804 other records.

    leastmost

Questions

How many calories are in best choice cinnamon toast squares cereal, cinnamon toast squares?
100 g: 333 calories; protein: 7.4 g, carbohydrates: 85.2 g, fat: 0 g.
How much protein is in best choice cinnamon toast squares cereal, cinnamon toast squares?
7.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in best choice cinnamon toast squares cereal, cinnamon toast squares?
74.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy333 kcal
Protein7.4 g
Total lipid (fat)0 g
Carbohydrate, by difference85.2 g
Fiber, total dietary11.1 g
Fiber, soluble4 g
Fiber, insoluble7 g
Total Sugars29.6 g
Calcium, Ca556 mg
Iron, Fe4 mg
Potassium, K333 mg
Sodium, Na389 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2502461, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.