Best choice cherry light fat free yogurt, Cherry

USDA name: Cherry light fat free yogurt, Cherry

Brandedby Associated Wholesale Grocers, Inc.

90 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 87%, and less protein than 82%.

Compare with another food →

Serving
1
= 170 g
90KCAL
Where the calories come from

Best choice cherry light fat free yogurt, Cherry, 1 container (170 g)

90 calories

  • Protein5 g23% of calories
  • Carbs17 g77% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 3.1 g6%
Protein 5 g
Vitamin D 3.4 mcg17%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A25% 224 µg
  • Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium6% 281 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Water, Modified food starch, Cherries, Fructose, Natural flavor, Color (beta carotene, Fruit and vegetable juice), Sucralose, Carrageenan, Pectin, Acesulfame potassium, Citric acid, Malic acid, Calcium phosphate, Vitamin a palmitate, Vitamin d3.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07003865755
Category
Yogurt
Label updated
2023-09-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 376 of 6,040 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,026 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 125 of 6,005 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 70 of 4,371 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in best choice cherry light fat free yogurt, cherry?
1 container (170 g): 90 calories; protein: 5 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in best choice cherry light fat free yogurt, cherry?
2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in best choice cherry light fat free yogurt, cherry?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy53 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars5.9 g
Sugars, added1.8 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K165 mg
Sodium, Na50 mg
Vitamin A, RAE132 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653941, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.