Best choice cheddar snack mix
USDA name: Cheddar snack mix
Brandedby Associated Wholesale Grocers, Inc.
130 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 11.7 g.
Among the other records in Other Snacks, per 100 g: more iron than 97%, and more carbohydrates than 92%.
Best choice cheddar snack mix, 1/2 cup (30 g)
130 calories
- Protein2 g6% of calories
- Carbs22 g69% of calories
incl. 0.99 g fiber · 3 g sugars
- Fat3.5 g25% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070038606574 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.1 mg
- Vitamin B125% 0.12 µg
- Vitamin B65% 0.08 mg
Little or none: Niacin (B3), Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron12% 2.2 mg
- Sodium10% 220 mg
- Zinc5% 0.6 mg
- Calcium3% 39.9 mg
Little or none: Potassium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Degerminated corn meal, Whole wheat flour, Vegetable oil (high oleic canola and/or sunflower and/or soybean), Sugar, Whey, Contains 2% or less of buttermilk powder, Corn syrup solids, Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Molasses, Natural flavor, Sour cream powder (cream, Nonfat milk, Cultures), Maltodextrin, Color (oleoresin paprika, Annatto), Barley malt extract, Calcium carbonate, Sodium bicarbonate, Tripotassium phosphate, Ammonium bicarbonate, Onion powder, Monocalcium phosphate, Spice, Yeast, Mixed tocopherols (antioxidant), Reduced iron, Sodium ascorbate (vitamin c), Bht (preservative), Zinc oxide, Niacin, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Folic acid, Vitamin a palmitate, Vitamin b12, Vitamin d, Milk.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070038606574
- Category
- Other Snacks
- Label updated
- 2019-12-17
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 13 of 7,571 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 61 of 7,928 other records.
leastmostPotassium
Lower than 88%
Same value as 439 of 3,676 other records.
leastmostCalcium
Higher than 85%
Same value as 99 of 7,449 other records.
leastmostProtein
Lower than 82%
Same value as 262 of 7,946 other records.
leastmostTotal fat
Lower than 67%
Same value as 35 of 7,958 other records.
leastmost
Questions
- How many calories are in best choice cheddar snack mix?
- 1/2 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3.5 g.
- How much protein is in best choice cheddar snack mix?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in best choice cheddar snack mix?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 10 g |
| Sugars, added | 10 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 7.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 733 mg |
| Zinc, Zn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0.27 mg |
| Folic acid | 180 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477130, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.