How many calories are in bessy's best chocolate 100% whole milk, chocolate?

1 cup (236 ml): estimated 201 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 8 g.

How much protein is in bessy's best chocolate 100% whole milk, chocolate?

estimated 3.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in bessy's best chocolate 100% whole milk, chocolate?

estimated 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Bessy's best chocolate 100% whole milk, Chocolate

USDA name: Chocolate 100% whole milk, Chocolate

Brandedby Bessy's Best

estimated 201 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 11.4 g, fat: estimated 3.4 g.

Serving

≈ 236 g (estimated)

Bessy's best chocolate 100% whole milk, Chocolate, 1 cup (236 ml)

201 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 27 gEstimated
Fat: 8 gEstimated
Fiber: 0.94 gEstimated
Sugars: 25 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)

Amount per serving
Calories201
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 35.4 mgEstimated12%

Sodium 201 mgEstimated9%

Total Carbohydrate 27 gEstimated10%

Dietary Fiber 0.94 gEstimated3%

Total Sugars 25 gEstimated

Protein 8 gEstimated

Calcium 300 mgEstimated23%

Iron 0.73 mgEstimated4%

Potassium 769 mgEstimated16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium16% 769 mgEstimated
Sodium9% 201 mgEstimated
Iron4% 0.73 mgEstimated

Ingredients

Milk, Sugar, Cocoa (processed with alkali), Dextrose, Cornstarch. Salt, Carageenan and pure vanilla.

Brand: Bessy's best
Made by: Bessy's Best
Label serving: 1 cup
Barcode (GTIN/UPC): 893660002060
Category: Milk
Label updated: 2021-06-27

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 96%
Same value as 1 of 2,964 other records.
leastmost
Iron (estimated)
Higher than 91%
Same value as 23 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Total fat (estimated)
Higher than 81%
Same value as 86 of 4,299 other records.
leastmost
Sodium (estimated)
Higher than 80%
Same value as 22 of 4,311 other records.
leastmost
Sugars (estimated)
Higher than 80%
Same value as 8 of 4,303 other records.
leastmost

Questions

How many calories are in bessy's best chocolate 100% whole milk, chocolate?: 1 cup (236 ml): estimated 201 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 8 g.
How much protein is in bessy's best chocolate 100% whole milk, chocolate?: estimated 3.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bessy's best chocolate 100% whole milk, chocolate?: estimated 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	85 kcal
Protein	3.4 g
Total lipid (fat)	3.4 g
Carbohydrate, by difference	11.4 g
Fiber, total dietary	0.4 g
Total Sugars	10.6 g
Calcium, Ca	127 mg
Iron, Fe	0.31 mg
Potassium, K	326 mg
Sodium, Na	85 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	127 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935829, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.