Bessy's best 100% whole milk, Chocolate

USDA name: 100% whole milk, Chocolate

Brandedby Bessy's Best

estimated 201 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 11.4 g, fat: estimated 3.4 g.

Serving
1
≈ 236 g (estimated)
201EST. KCAL

Bessy's best 100% whole milk, Chocolate, 1 cup (236 ml)

201 calories

Estimated calories

Protein
8 gEstimated
Carbs
27 gEstimated
Fat
8 gEstimated
Fiber
0.94 gEstimated
Sugars
25 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories201
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 35.4 mgEstimated12%
Sodium 201 mgEstimated9%
Total Carbohydrate 27 gEstimated10%
Dietary Fiber 0.94 gEstimated3%
Total Sugars 25 gEstimated
Protein 8 gEstimated
Calcium 300 mgEstimated23%
Iron 0.73 mgEstimated4%
Potassium 769 mgEstimated16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Potassium16% 769 mgEstimated
    • Sodium9% 201 mgEstimated
    • Iron4% 0.73 mgEstimated

    Ingredients

    Milk, Sugar, Cocoa, (processed with alkali), Dextrose. Cornstarch, Salt, Carageenan and pure vanilla.

    Brand
    Bessy's best
    Made by
    Bessy's Best
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    893660002077
    Category
    Milk
    Label updated
    2021-06-27

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium (estimated)

      Higher than 96%

      Same value as 1 of 2,964 other records.

      leastmost

    • Iron (estimated)

      Higher than 91%

      Same value as 23 of 4,009 other records.

      leastmost

    • Fiber (estimated)

      Higher than 87%

      Same value as 314 of 4,057 other records.

      leastmost

    • Total fat (estimated)

      Higher than 81%

      Same value as 86 of 4,299 other records.

      leastmost

    • Sodium (estimated)

      Higher than 80%

      Same value as 22 of 4,311 other records.

      leastmost

    • Sugars (estimated)

      Higher than 80%

      Same value as 8 of 4,303 other records.

      leastmost

    Questions

    How many calories are in bessy's best 100% whole milk, chocolate?
    1 cup (236 ml): estimated 201 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 8 g.
    How much protein is in bessy's best 100% whole milk, chocolate?
    estimated 3.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in bessy's best 100% whole milk, chocolate?
    estimated 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy85 kcal
    Protein3.4 g
    Total lipid (fat)3.4 g
    Carbohydrate, by difference11.4 g
    Fiber, total dietary0.4 g
    Total Sugars10.6 g
    Calcium, Ca127 mg
    Iron, Fe0.31 mg
    Potassium, K326 mg
    Sodium, Na85 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU127 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896213, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.