Berry Berry Kix Cereal

Brandedby General mills sales inc.

151 calories in 1 1/2 cup (40 g). Per 100 g, protein: 6.1 g, carbohydrates: 84.4 g, fat: 4.2 g.

Serving
1
= 40 g
151KCAL

Berry Berry Kix Cereal, 1 1/2 cup (40 g)

151 calories

Protein
2.5 g
Carbs
33.7 g
Fat
1.7 g
Fiber
2.4 g
Sugars
8.4 g

Nutrition Facts

Serving size1 1/2 cup (40 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.22 g1%
Trans Fat 0.001 g
Cholesterol 0. mg0%
Sodium 188 mg8%
Total Carbohydrate 33.7 g12%
Dietary Fiber 2.4 g9%
Total Sugars 8.4 g
Includes Added Sugars 7.9 g16%
Protein 2.5 g
Vitamin D 4 mcg20%
Calcium 130 mg10%
Iron 11.2 mg62%
Potassium 88 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Vitamin D20% 4 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin A10% 90 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron62% 11.2 mg
  • Zinc27% 3 mg
  • Calcium10% 130 mg
  • Sodium8% 188 mg
  • Potassium2% 88 mg

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Canola and/or Sunflower Oil, Brown Sugar Syrup, Salt, Vegetable and Fruit Juice Color, Tricalcium Phosphate, Baking Soda, Citric Acid, Natural Flavor. Vitamin E (mixed tocopherols) added to Preserve Freshness.Vitamins and Minerals : Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Kix
Made by
General mills sales inc.
Label serving
1 1/2 cup
Barcode (GTIN/UPC)
00016000169661
Category
Processed Cereal Products
Label updated
2024-08-27

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 18 of 2,077 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 2,063 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 2,079 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 0 of 2,063 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 46 of 2,056 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 0 of 2,078 other records.

    leastmost

Questions

How many calories are in berry berry kix cereal?
1 1/2 cup (40 g): 151 calories; protein: 2.5 g, carbohydrates: 33.7 g, fat: 1.7 g.
How much protein is in berry berry kix cereal?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in berry berry kix cereal?
78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy377 kcal
Protein6.1 g
Total lipid (fat)4.2 g
Carbohydrate, by difference84.4 g
Fiber, total dietary6 g
Total Sugars21.1 g
Sugars, added19.9 g
Calcium, Ca325 mg
Iron, Fe28 mg
Potassium, K220 mg
Sodium, Na470 mg
Zinc, Zn7.5 mg
Vitamin C, total ascorbic acid15 mg
Thiamin1 mg
Riboflavin0.42 mg
Niacin5 mg
Vitamin B-61 mg
Folate, total200 µg
Folic acid113 µg
Vitamin B-123 µg
Vitamin A, RAE225 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0.55 g
Fatty acids, total trans0.002 g
Cholesterol0.001 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720852, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.