Kix berry berry lightly sweetened corn cereal, Berry berry

USDA name: Berry berry lightly sweetened corn cereal, Berry berry

Brandedby General Mills, Inc.

160 calories in 1 1/2 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 85 g, fat: 3.8 g.

Among the other records in Cereal, per 100 g: less potassium than 95%, and more iron than 86%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Kix berry berry lightly sweetened corn cereal, Berry berry, 1 1/2 cup (40 g)

160 calories

  • Protein2 g5% of calories
  • Carbs34 g86% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1 1/2 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 130 mg10%
Iron 10.8 mg60%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000155091 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Zinc27% 3 mg
  • Calcium10% 130 mg
  • Sodium8% 190 mg
  • Phosphorus6% 80 mg
  • Magnesium6% 24 mg

Little or none: Potassium.

Ingredients

Whole grain corn, Corn meal, Sugar, Canola oil, Brown sugar syrup, Salt, Vegetable and fruit juice color, Tricalcium phosphate, Baking soda, Citric acid, Natural flavor. Vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
Kix
Made by
General Mills, Inc.
Label serving
1 1/2 cup
Barcode (GTIN/UPC)
016000155091
Category
Cereal
Label updated
2019-11-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 292 of 6,001 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 49 of 7,727 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 78 of 7,704 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 184 of 7,813 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,807 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 58 of 7,811 other records.

    leastmost

Questions

How many calories are in kix berry berry lightly sweetened corn cereal, berry berry?
1 1/2 cup (40 g): 160 calories; protein: 2 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in kix berry berry lightly sweetened corn cereal, berry berry?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kix berry berry lightly sweetened corn cereal, berry berry?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference85 g
Fiber, total dietary5 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca325 mg
Iron, Fe27 mg
Magnesium, Mg60 mg
Phosphorus, P200 mg
Potassium, K0 mg
Sodium, Na475 mg
Zinc, Zn7.5 mg
Vitamin C, total ascorbic acid15 mg
Thiamin1 mg
Riboflavin0.42 mg
Niacin5 mg
Vitamin B-61 mg
Folate, total200 µg
Folic acid112 µg
Vitamin B-123 µg
Vitamin A, IU1,250 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1728526, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.