Kix berry berry lightly sweetened corn cereal, Berry berry
USDA name: Berry berry lightly sweetened corn cereal, Berry berry
Brandedby General Mills, Inc.
160 calories in 1 1/2 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 85 g, fat: 3.8 g.
Kix berry berry lightly sweetened corn cereal, Berry berry, 1 1/2 cup (40 g)
160 calories
- Protein
- 2 g
- Carbs
- 34 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)33% 0.4 mg
- Vitamin B624% 0.4 mg
- Folate20% 80 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron60% 10.8 mg
- Zinc27% 3 mg
- Calcium10% 130 mg
- Sodium8% 190 mg
- Phosphorus6% 80 mg
- Magnesium6% 24 mg
Little or none: Potassium.
Ingredients
Whole grain corn, Corn meal, Sugar, Canola oil, Brown sugar syrup, Salt, Vegetable and fruit juice color, Tricalcium phosphate, Baking soda, Citric acid, Natural flavor. Vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- Kix
- Made by
- General Mills, Inc.
- Label serving
- 1 1/2 cup
- Barcode (GTIN/UPC)
- 016000155091
- Category
- Cereal
- Label updated
- 2019-11-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostIron
Higher than 86%
Same value as 49 of 7,766 other records.
leastmostCalcium
Higher than 84%
Same value as 78 of 7,741 other records.
leastmostProtein
Lower than 84%
Same value as 185 of 7,851 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 87 of 7,847 other records.
leastmostSodium
Higher than 71%
Same value as 58 of 7,851 other records.
leastmost
Questions
- How many calories are in kix berry berry lightly sweetened corn cereal, berry berry?
- 1 1/2 cup (40 g): 160 calories; protein: 2 g, carbohydrates: 34 g, fat: 1.5 g.
- How much protein is in kix berry berry lightly sweetened corn cereal, berry berry?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kix berry berry lightly sweetened corn cereal, berry berry?
- 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 28 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 5 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 85 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 20 g |
| Sugars, added | 20 g |
| Calcium, Ca | 325 mg |
| Iron, Fe | 27 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 475 mg |
| Zinc, Zn | 7.5 mg |
| Vitamin C, total ascorbic acid | 15 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.42 mg |
| Niacin | 5 mg |
| Vitamin B-6 | 1 mg |
| Folate, total | 200 µg |
| Folic acid | 112 µg |
| Vitamin B-12 | 3 µg |
| Vitamin A, IU | 1,250 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728526, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.