Berkeley farms fat free milk

USDA name: Fat free milk

Brandedby Dean Foods Company

91 calories in 1 cup (240 ml). 3.8 g protein, 5.4 g carbs and 0 g fat per 100 g.

Serving
1
= 240 g
91KCAL

Berkeley farms fat free milk, 1 cup (240 ml)

91 calories

Protein
9 g
Carbs
13 g
Fat
0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories91
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 134 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 9 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Potassium6% 281 mg
  • Sodium6% 134 mg

Little or none: Iron.

Ingredients

Nonfat milk, Vitamin a palmitate, Vitamin d3.

Brand
Berkeley farms
Made by
Dean Foods Company
Label serving
1 cup
Barcode (GTIN/UPC)
041900077051
Category
Milk
Label updated
2018-02-16

How it compares

Against the 4300 foods in Milk, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Calories

    Lower than 95%

    leastmost

  • Potassium

    Lower than 94%

    leastmost

  • Calcium

    Lower than 92%

    leastmost

Questions

How many calories are in berkeley farms fat free milk?
1 cup (240 ml) has 91 calories, 9 g of protein, 13 g of carbohydrates and 0 g of fat.
How much protein is in berkeley farms fat free milk?
3.8 g per 100 g, which is 39% of its calories.
How many net carbs are in berkeley farms fat free milk?
5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy38 kcal
Protein3.8 g
Total lipid (fat)0 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca104 mg
Iron, Fe0 mg
Potassium, K117 mg
Sodium, Na56 mg
Vitamin A, IU312 iu
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2435015, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.