Ben & jerry's chocolate milk & cookies chocolate ice cream with chocolate chip cookies & chocolate cookie swirls topped with milk chocolatey ganache & fudge chips, Chocolate milk & cookies

USDA name: Chocolate milk & cookies chocolate ice cream with chocolate chip cookies & chocolate cookie swirls topped with milk chocolatey ganache & fudge chips, Chocolate milk & cookies

Brandedby Ben & Jerry's Homemade Inc.

430 calories in 2/3 cup (137 g). Per 100 g, protein: 4.4 g, carbohydrates: 32.9 g, fat: 19.7 g.

Serving
1
= 137 g
430KCAL

Ben & jerry's chocolate milk & cookies chocolate ice cream with chocolate chip cookies & chocolate cookie swirls topped with milk chocolatey ganache & fudge chips, Chocolate milk & cookies, 2/3 cup (137 g)

430 calories

Protein
6 g
Carbs
45 g
Fat
27 g
Fiber
3 g
Sugars
37 g

Nutrition Facts

Serving size2/3 cup (137 g)
Amount per serving
Calories430
% Daily Value*
Total Fat 27 g35%
Saturated Fat 13 g65%
Trans Fat 0.49 g
Cholesterol 49.3 mg16%
Sodium 136 mg6%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 37 g
Includes Added Sugars 31 g62%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 3.9 mg22%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 3.9 mg
    • Calcium11% 140 mg
    • Potassium10% 460 mg
    • Sodium6% 136 mg

    Ingredients

    Cream, Liquid sugar (sugar, Water), Skim milk, Water, Sugar, Cocoa (processed with alkali), Wheat flour, Soybean oil, Canola oil, Coconut oil, Milk, Brown sugar, Butter (cream, Salt), Cocoa, Egg yolks, Chocolate liquor, Eggs, Salt, Soy lecithin, Vanilla extract, Guar gum, Natural flavor, Tapioca starch, Baking soda, Cocoa butter, Carrageenan.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    076840003556
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-05-09

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 12,616 other records.

      leastmost

    • Potassium

      Higher than 98%

      Same value as 1 of 7,590 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 0 of 13,077 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 11 of 13,111 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 111 of 12,717 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 0 of 13,056 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's chocolate milk & cookies chocolate ice cream with chocolate chip cookies & chocolate cookie swirls topped with milk chocolatey ganache & fudge chips, chocolate milk & cookies?
    2/3 cup (137 g): 430 calories; protein: 6 g, carbohydrates: 45 g, fat: 27 g.
    How much protein is in ben & jerry's chocolate milk & cookies chocolate ice cream with chocolate chip cookies & chocolate cookie swirls topped with milk chocolatey ganache & fudge chips, chocolate milk & cookies?
    4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's chocolate milk & cookies chocolate ice cream with chocolate chip cookies & chocolate cookie swirls topped with milk chocolatey ganache & fudge chips, chocolate milk & cookies?
    30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy314 kcal
    Protein4.4 g
    Total lipid (fat)19.7 g
    Carbohydrate, by difference32.9 g
    Fiber, total dietary2.2 g
    Total Sugars27 g
    Sugars, added22.6 g
    Calcium, Ca102 mg
    Iron, Fe2.9 mg
    Potassium, K336 mg
    Sodium, Na99 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.5 g
    Fatty acids, total trans0.36 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581236, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.