Ben & jerry's milk & cookies vanilla ice cream with a chocolate cookie swirl, Chocolate chip & chocolate chocolate chip cookies, Milk & cookies

USDA name: Milk & cookies vanilla ice cream with a chocolate cookie swirl, Chocolate chip & chocolate chocolate chip cookies, Milk & cookies

Brandedby Ben & Jerry's Homemade Inc.

379 calories in 2/3 cup (135 g). Per 100 g, protein: 4.4 g, carbohydrates: 28.9 g, fat: 16.3 g.

Serving
1
= 135 g
379KCAL

Ben & jerry's milk & cookies vanilla ice cream with a chocolate cookie swirl, Chocolate chip & chocolate chocolate chip cookies, Milk & cookies, 2/3 cup (135 g)

379 calories

Protein
6 g
Carbs
39 g
Fat
22 g
Fiber
0.94 g
Sugars
32 g

Nutrition Facts

Serving size2/3 cup (135 g)
Amount per serving
Calories
379
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0.5 g
Cholesterol 75.6 mg25%
Sodium 161 mg7%
Total Carbohydrate 39 g14%
Dietary Fiber 0.94 g3%
Total Sugars 32 g
Includes Added Sugars 26.1 g52%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.3 mg7%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron7% 1.3 mg
    • Sodium7% 161 mg
    • Potassium5% 240 mg

    Ingredients

    Cream, Skim milk, Liquid sugar (sugar, Water), Water, Sugar, Wheat flour, Canola oil, Egg yolks, Brown sugar, Cocoa (processed with alkali), Cocoa, Coconut oil, Chocolate liquor, Soybean oil, Salt, Eggs, Natural flavor, Tapioca starch, Vanilla extract, Guar gum, Baking soda, Honey, Soy lecithin, Cocoa butter, Vanilla beans, Carrageenan.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    076840076574
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2022-12-05

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 20 of 13,111 other records.

      leastmost
    • Total fat

      Higher than 87%

      Same value as 17 of 13,077 other records.

      leastmost
    • Iron

      Higher than 82%

      Same value as 41 of 12,616 other records.

      leastmost
    • Sodium

      Higher than 81%

      Same value as 57 of 13,078 other records.

      leastmost
    • Protein

      Higher than 76%

      Same value as 89 of 13,066 other records.

      leastmost
    • Sugars

      Higher than 69%

      Same value as 5 of 13,056 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's milk & cookies vanilla ice cream with a chocolate cookie swirl, chocolate chip & chocolate chocolate chip cookies, milk & cookies?
    2/3 cup (135 g): 379 calories; protein: 6 g, carbohydrates: 39 g, fat: 22 g.
    How much protein is in ben & jerry's milk & cookies vanilla ice cream with a chocolate cookie swirl, chocolate chip & chocolate chocolate chip cookies, milk & cookies?
    4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's milk & cookies vanilla ice cream with a chocolate cookie swirl, chocolate chip & chocolate chocolate chip cookies, milk & cookies?
    28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy281 kcal
    Protein4.4 g
    Total lipid (fat)16.3 g
    Carbohydrate, by difference28.9 g
    Fiber, total dietary0.7 g
    Total Sugars23.7 g
    Sugars, added19.3 g
    Calcium, Ca111 mg
    Iron, Fe0.96 mg
    Potassium, K178 mg
    Sodium, Na119 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.2 g
    Fatty acids, total trans0.37 g
    Cholesterol56 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677067, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.