Bella portofino solid yellowfin tuna in extra virgin olive oil with sea salt

USDA name: Solid yellowfin tuna in extra virgin olive oil with sea salt

Brandedby StarKist Co.

231 calories in 1 can drained (113 g). Per 100 g, protein: 25.7 g, carbohydrates: 0 g, fat: 11.5 g.

Serving
1
= 113 g
231KCAL

Bella portofino solid yellowfin tuna in extra virgin olive oil with sea salt, 1 can drained (113 g)

231 calories

Protein
29 g
Carbs
0 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can drained (113 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 380 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12200% 4.8 µg
  • Niacin (B3)112% 18 mg
  • Vitamin B618% 0.3 mg

minerals

% of the Daily Value in this serving

  • Selenium242% 133 µg
  • Sodium17% 380 mg
  • Iron6% 1.1 mg
  • Potassium6% 280 mg

Little or none: Calcium.

Ingredients

Yellowfin tuna, Extra virgin olive oil, Sea salt.

Brand
Bella portofino
Made by
StarKist Co.
Label serving
1 can drained
Barcode (GTIN/UPC)
080000527400
Category
Canned Tuna
Label updated
2019-01-18

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 4 of 947 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 6 of 950 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 16 of 944 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 30 of 923 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 20 of 616 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 6 of 944 other records.

    leastmost

Questions

How many calories are in bella portofino solid yellowfin tuna in extra virgin olive oil with sea salt?
1 can drained (113 g): 231 calories; protein: 29 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in bella portofino solid yellowfin tuna in extra virgin olive oil with sea salt?
25.7 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in bella portofino solid yellowfin tuna in extra virgin olive oil with sea salt?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy204 kcal
Protein25.7 g
Total lipid (fat)11.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.96 mg
Potassium, K248 mg
Sodium, Na336 mg
Selenium, Se118 µg
Niacin15.9 mg
Vitamin B-60.27 mg
Vitamin B-124.3 µg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428137, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.