Portofino solid in extra virgin olive oil with sea salt yellowfin tuna
USDA name: Solid in extra virgin olive oil with sea salt yellowfin tuna
Brandedby StarKist Co.
231 calories in 1 can, drained (113g). Per 100 g, protein: 25.7 g, carbohydrates: 0 g, fat: 11.5 g.
Portofino solid in extra virgin olive oil with sea salt yellowfin tuna, 1 can, drained (113g)
231 calories
- Protein
- 29 g
- Carbs
- 0 g
- Fat
- 13 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12200% 4.8 µg
- Niacin (B3)112% 18 mg
- Vitamin B618% 0.3 mg
- Vitamin D6% 1.1 µg
minerals
% of the Daily Value in this serving
- Selenium242% 133 µg
- Sodium17% 380 mg
- Iron6% 1.1 mg
- Potassium6% 280 mg
Little or none: Calcium.
Ingredients
Yellowfin tuna, Extra virgin olive oil, Sea salt
- Brand
- Portofino
- Made by
- StarKist Co.
- Label serving
- 1 can, drained (113g)
- Barcode (GTIN/UPC)
- 0080000005267
- Category
- Canned Tuna
- Label updated
- 2023-06-05
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 4 of 947 other records.
leastmostCalories
Higher than 90%
Same value as 6 of 950 other records.
leastmostProtein
Higher than 74%
Same value as 16 of 944 other records.
leastmostIron
Higher than 66%
Same value as 30 of 923 other records.
leastmostPotassium
Higher than 59%
Same value as 20 of 616 other records.
leastmostSodium
Higher than 55%
Same value as 6 of 944 other records.
leastmost
Questions
- How many calories are in portofino solid in extra virgin olive oil with sea salt yellowfin tuna?
- 1 can, drained (113g): 231 calories; protein: 29 g, carbohydrates: 0 g, fat: 13 g.
- How much protein is in portofino solid in extra virgin olive oil with sea salt yellowfin tuna?
- 25.7 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
- How many net carbs are in portofino solid in extra virgin olive oil with sea salt yellowfin tuna?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 25.7 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.96 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 336 mg |
| Selenium, Se | 118 µg |
| Niacin | 15.9 mg |
| Vitamin B-6 | 0.27 mg |
| Vitamin B-12 | 4.3 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599092, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.