How many calories are in beigel's, bagels blue & whites?

1 oz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2.5 g.

How much protein is in beigel's, bagels blue & whites?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in beigel's, bagels blue & whites?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Beigel's, Bagels blue & whites

Brandedby S G F W Bakers

100 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 8.9 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sugars than 99%, and less sodium than 94%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Beigel's, Bagels blue & whites, 1 oz (28 g)

100 calories

Protein1.0 g4% of calories
Carbs20 g75% of calories
incl. 0 g fiber · 16 g sugars
Fat2.5 g21% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 30 mg1%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 736613631262 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 19.9 mg
Sodium1% 30 mg

Ingredients

Wheat flour, Eggs, Sugar, Palm/cottonseed/soy bean oil., Cocoa, Corn syrup, Salt, Baking powder, Lemon & vanilla flavor, Agar agar, Ascorbic acid

Brand: Beigel's
Made by: S G F W Bakers
Label serving: 1 oz
Barcode (GTIN/UPC): 736613631262
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2017-08-20

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 1 of 2,695 other records.
leastmost
Sodium
Lower than 94%
Same value as 4 of 2,696 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 5 of 2,692 other records.
leastmost
Total fat
Lower than 89%
Same value as 1 of 2,700 other records.
leastmost
Fiber
Lower than 83%
Same value as 450 of 2,690 other records.
leastmost
Protein
Lower than 83%
Same value as 59 of 2,698 other records.
leastmost

Questions

How many calories are in beigel's, bagels blue & whites?: 1 oz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in beigel's, bagels blue & whites?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in beigel's, bagels blue & whites?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	0 g
Total Sugars	57.1 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	107 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051340, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.